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Fitness

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Fitness.

491 published stories

Fitness: Page 15

Newest coverage first.

Training

How Much Rest Between Workouts Is Too Much?

Steve Theunissen, PT Mar 25, 2024

Training

How Much Weight on the Bench Press Is Too Much?

Vidur Saini Mar 23, 2024

Workout Plans

Effective Workout Split For Fat Loss

Filip Maric, PT Mar 22, 2024

Bodybuilding

Jeff Nippard Shares The Best Exercises For Every Muscle Group With Will Tennyson

Doug Murray Mar 21, 2024

Bodybuilding

10 Simple Habits of People Who Have a Shredded Physique

Vidur Saini Mar 21, 2024

Diet

10 Simple Habits of People Who Maintain a Healthy Body Weight

Vidur Saini Mar 20, 2024

Muscle-Building

What is a Workout Split? Your Guide to Creating Effective Training Routines

Filip Maric, PT Mar 19, 2024

CrossFit

11 CrossFit Coach-Approved Workouts for Functional Fitness You’ll Wish You’d Known About Sooner

Dr. Will Murtagh, PT, DPT, MS, CSCS, CISSN Mar 19, 2024

Training

5 Things You Need to Stop Doing If Your Bench Press Is Stalling

Vidur Saini Mar 17, 2024

Arnold Classic

2024 Arnold Classic UK Results For All Divisions

Doug Murray Mar 15, 2024

Entertainment

‘Reacher’ Actor Alan Ritchson Looks Massive and Jacked In Recent Photo

Doug Murray Mar 15, 2024

Diet

Boiling Bananas: Health Benefits & A Fresh Perspective on Fitness Nutrition

Filip Maric, PT Mar 13, 2024

Entertainment

Joey Swoll Calls Out Female TikToker for Exposing Herself to Minors W/ Inappropriate Behavior at Gym

Belinda Evans Mar 12, 2024

Body Mechanics

Balancing Intensity and Recovery for Sustainable Gains

Steve Theunissen, PT Mar 12, 2024

Arms

15 Curl Bar Exercises & Workouts to Sculpt and Strengthen Your Arms

Vidur Saini Mar 11, 2024

Bodybuilding

From Sandow to Classic: The Historic Eras of Bodybuilding

Vidur Saini Mar 10, 2024

Circuit Training

8 Personal Trainer-Approved HIIT Workouts for Weight Loss You’ll Wish You’d Known About Sooner

Dr. Will Murtagh, PT, DPT, MS, CSCS, CISSN Mar 8, 2024

Body Mechanics

Preventing Common Shoulder Injuries in Bodybuilding

Steve Theunissen, PT Mar 8, 2024

Arnold Classic

2024 Arnold Classic Fitness International Prejudging Report

Doug Murray Mar 1, 2024

Fitness

Fitness: Page 15

How Much Rest Between Workouts Is Too Much?

How Much Weight on the Bench Press Is Too Much?

Effective Workout Split For Fat Loss

Jeff Nippard Shares The Best Exercises For Every Muscle Group With Will Tennyson

10 Simple Habits of People Who Have a Shredded Physique

10 Simple Habits of People Who Maintain a Healthy Body Weight

What is a Workout Split? Your Guide to Creating Effective Training Routines

11 CrossFit Coach-Approved Workouts for Functional Fitness You’ll Wish You’d Known About Sooner

5 Things You Need to Stop Doing If Your Bench Press Is Stalling

2024 Arnold Classic UK Results For All Divisions

‘Reacher’ Actor Alan Ritchson Looks Massive and Jacked In Recent Photo

Boiling Bananas: Health Benefits & A Fresh Perspective on Fitness Nutrition

Joey Swoll Calls Out Female TikToker for Exposing Herself to Minors W/ Inappropriate Behavior at Gym

Balancing Intensity and Recovery for Sustainable Gains

15 Curl Bar Exercises & Workouts to Sculpt and Strengthen Your Arms

From Sandow to Classic: The Historic Eras of Bodybuilding

8 Personal Trainer-Approved HIIT Workouts for Weight Loss You’ll Wish You’d Known About Sooner

Preventing Common Shoulder Injuries in Bodybuilding

2024 Arnold Classic Fitness International Prejudging Report

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