FitnessVolt Newsroom

Fitness

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Fitness.

497 published stories

Fitness: Page 9

Newest coverage first.

Bodybuilding

2024 Ben Weider’s Natural Pro Results

Doug Murray Nov 17, 2024

Stretches

Sweat Away Stress: The Best Exercises for Anxiety Relief

Vidur Saini Nov 10, 2024

Stretches

Age-Proof Your Body: The Ultimate Guide to Exercises That Prevent Mobility and Muscle Loss

Vidur Saini Nov 9, 2024

Training

The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days

Vidur Saini Nov 5, 2024

Circuit Training

The One Exercise You Should Be Doing for Maximum Fat Loss

Vidur Saini Nov 3, 2024

Training

The Commute Workout: How Biking or Walking to Work Can Transform Your Fitness

Vidur Saini Nov 2, 2024

Body Mechanics

Biohacking Your Fitness: 10 Unusual Methods to Upgrade Your Body and Mind

Vidur Saini Oct 31, 2024

Training

5 Exercises Sabotaging Your Muscle Gains (And What To Do Instead)

Vidur Saini Oct 30, 2024

Bodybuilding

2024 Chattanooga Night of Champions Results

Doug Murray Oct 27, 2024

Celebrity Workouts

Scarlett Johansson’s Red Carpet Secret: The Workout That Sculpts Her Superhero Physique

Vidur Saini Oct 23, 2024

Bodybuilding

Video: Jeff Nippard Assaulted by Bodybuilder Mike Van Wyck, Issues Statement After Hospital Visit, Says Van Wyck Banned from Gym

Doug Murray Oct 22, 2024

Cardio

The No-Equipment Workout That Burns More Fat Than Running!

Vidur Saini Oct 22, 2024

Training

Ditch the Sit-Ups: Safer and Smarter Core Exercises for a Stronger, More Defined Midsection

Vidur Saini Oct 21, 2024

Calisthenics

No Gym Required: 5 Bodyweight Moves to Get Faster, Fitter, and Stronger

Vidur Saini Oct 10, 2024

Workout Plans

Arnold Schwarzenegger’s 6-Day Split: Are You Terminator Tough?

Vidur Saini Oct 9, 2024

Bodybuilding

I Replaced All My Rest Days with Active Recovery for 60 Days — Here’s What Happened to My Fitness

Vidur Saini Oct 7, 2024

Workout Plans

Shocking Transformation: Natural Bodybuilder Takes on Sam Sulek’s Brutal Routine

Vidur Saini Oct 3, 2024

Arms

How to Build Your Biceps Without Weights

Vidur Saini Oct 1, 2024

Bodybuilding

2024 Legion Sports Fest Pro LIVE RESULTS — Brett Wilkin Wins Bodybuilding Title

Doug Murray Sep 29, 2024

Fitness

Fitness: Page 9

2024 Ben Weider’s Natural Pro Results

Sweat Away Stress: The Best Exercises for Anxiety Relief

Age-Proof Your Body: The Ultimate Guide to Exercises That Prevent Mobility and Muscle Loss

The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days

The One Exercise You Should Be Doing for Maximum Fat Loss

The Commute Workout: How Biking or Walking to Work Can Transform Your Fitness

Biohacking Your Fitness: 10 Unusual Methods to Upgrade Your Body and Mind

5 Exercises Sabotaging Your Muscle Gains (And What To Do Instead)

2024 Chattanooga Night of Champions Results

Scarlett Johansson’s Red Carpet Secret: The Workout That Sculpts Her Superhero Physique

Video: Jeff Nippard Assaulted by Bodybuilder Mike Van Wyck, Issues Statement After Hospital Visit, Says Van Wyck Banned from Gym

The No-Equipment Workout That Burns More Fat Than Running!

Ditch the Sit-Ups: Safer and Smarter Core Exercises for a Stronger, More Defined Midsection

No Gym Required: 5 Bodyweight Moves to Get Faster, Fitter, and Stronger

Arnold Schwarzenegger’s 6-Day Split: Are You Terminator Tough?

I Replaced All My Rest Days with Active Recovery for 60 Days — Here’s What Happened to My Fitness

Shocking Transformation: Natural Bodybuilder Takes on Sam Sulek’s Brutal Routine

How to Build Your Biceps Without Weights

2024 Legion Sports Fest Pro LIVE RESULTS — Brett Wilkin Wins Bodybuilding Title

About Fitness Volt

Strength Sports

Training & Tools

FitnessVolt