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Tag: Gironda Guillotine Press

Training

13 Unique Bench Press Variations for Massive Pecs

The bench press is arguably the most popular strength training exercise. Powerlifters…

Patrick Dale, PT, ex-Marine

December 27, 2021

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.