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Tag: Goblet Squat vs. Sumo Squat

Legs and Glutes

Goblet Squat vs. Sumo Squat: Which Targets Your Legs Best?

There aren’t many exercises that are more productive than squats. Done correctly,…

Patrick Dale, PT, ex-Marine

October 30, 2021

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.