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Tag: Intake

Nutrition

Average American Daily Caloric Intake: Learn How to Optimize Your Diet For Better Health

The average American daily caloric intake is approximately 1,800 to 2,400 calories…

Vidur Saini

January 14, 2024

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.