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Tag: Joint-Friendly Bodybuilding

Training

The 9 Best Joint-Friendly Bodybuilding Training Methods

I’ve been lifting weights for about 40 years, ever since I bought…

Patrick Dale, PT, ex-Marine

July 24, 2021

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.