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Tag: Leaning Lateral Raise

Exercise Guides

Leaning Lateral Raise: Target Deltoids & Upper Back Muscles

While you can build massive shoulders with nothing but overhead presses, if…

Patrick Dale, PT, ex-Marine

January 6, 2023

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.