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Tag: Máximo de una repetición

Calculadora de Fitness Herramientas

Calculadora 1RM: Calcula tu Máximo de Una Repetición (RM)

Aprenda sus máximos de una sola repetición, cómo se miden y cómo…

Andrew Peloquin NFPT-CPT

September 23, 2024

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.