Andrew Peloquin NFPT-CPT

Andrew Peloquin NFPT-CPT

NFPT- Certified Personal Trainer Fitness has come hard for Andy; he's had to work for it. But, his trials have led him to become a martial artist, an NFPT-certified fitness trainer, and a man passionate about exercise and healthy living. That’s why he’s our resident fitness expert. His favorite food is lettuce-leaf steak tacos – though he’ll admit to a love of hot wings if you leverage the right pressure. We know him as the guy who understands British humor and wishes everyone was as passionate about life as he is. His previous forays into the worlds of international business and education have left him wildly optimistic. And, if that wasn’t enough, he's also a best-selling, award-winning author of fantasy novels! Can you say renaissance?
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12 Articles

Forget Fasted Cardio: Eat This Tiny Pre-Workout Carb Instead

Fasted cardio can work, but a 10-25 gram carb can make hard…

Forget Bigger Workouts: Use Exercise Snacks to Build Fitness All Day

Tiny movement breaks can improve consistency and reduce sitting time, but they…

Forget Regular Push-Ups: Build 3D Shoulders and Core Strength With Mike Tyson Push-Ups

Turn one wall-braced push-up variation into a 10-minute or 20-minute shoulder, core,…

Fitness Age Calculator: Accurately Estimate Your Physical Fitness Level

Many people question the effectiveness of their exercise routines. The Fitness Age…

Andrew Peloquin NFPT-CPT

Calculadora 1RM: Calcula tu Máximo de Una Repetición (RM)

Aprenda sus máximos de una sola repetición, cómo se miden y cómo…

Andrew Peloquin NFPT-CPT

1RM Rechner: Berechne dein One Rep Max (Maximalkraft)

Lernen Sie Ihre Ein-Wiederholungs-Maximalwerte kennen, wie sie gemessen werden und wie Sie…

Andrew Peloquin NFPT-CPT

NPC Bodybuilder Danny Broadhurst Dies Unexpectedly at 32

The bodybuilding world is in mourning following the sudden death of national-level…

Andrew Peloquin NFPT-CPT

Metabolic Age Calculator: Discover Your Body’s True Biological Clock

Metabolic age reveals more about your health than birthdays ever could. Our…

Andrew Peloquin NFPT-CPT

Beef Protein Calculator

Lean the nutritional content of your favorite beef dishes with our Beef…

Egg Protein Calculator

Eggs are a nutritional powerhouse, providing essential proteins, fats, vitamins, and minerals.…

Protein Shake Calculator

Are you a fitness enthusiast, bodybuilder, or someone looking to optimize your…

Fish Protein Calculator

Are you curious about the nutritional content of your fish dishes? Whether…