Michal Krizo

Bodybuilding

Michal Krizo Reveals 2023 Olympia Prep Training, Reps, Sets, and Pyramid Techniques

Doug Murray Sep 1, 2023

Bodybuilding

Michal Krizo Shows Off Insane Striations & Improved Conditioning 10 Weeks from 2023 Mr. Olympia

Belinda Evans Aug 29, 2023

Bodybuilding

Michal Krizo Powers Through A Muscle Building Back Workout For 2023 Olympia

Andrew Foster, C.S.C.S Aug 21, 2023

Bodybuilding

Michal Krizo Blitzes Through A Quad Dominant Leg Workout

Andrew Foster, C.S.C.S Aug 13, 2023

Bodybuilding

Samir Bannout Talks Good Vito’s ‘Disgusting’ Hernia, Guest Posing Injury & Michal Krizo’s Cycle

Doug Murray Jul 13, 2023

Bodybuilding

Michal Krizo Blitzes Through Triceps And Shoulders Workout

Andrew Foster, C.S.C.S Jul 11, 2023

Bodybuilding

Nick Walker on 2023 Olympia: ‘Samson Dauda’s Back is Shit, Big Ramy Is Done & Andrew Jacked Won’t Make Top 5’

Doug Murray Jun 29, 2023

Bodybuilding

Michal Krizo Smashes A Punishing Back, Shoulders And Triceps Workout

Andrew Foster, C.S.C.S Jun 28, 2023

Bodybuilding

Michal Krizo & Hunter Labrada Share Shredded Updates Before Their Next 2023 Contests

Doug Murray Jun 16, 2023

Bodybuilding

Michal Krizo Endures a Punishing Back Workout 3 Weeks From 2023 Empro Classic Pro Spain

Andrew Foster, C.S.C.S May 30, 2023

Bodybuilding

Michal Krizo Builds Shredded Chest And Shoulders Six Weeks Out

Andrew Foster, C.S.C.S May 12, 2023

Bodybuilding

Chris Cormier & Olympia Judge Discuss Potential of Iain Valliere, Michal Krizo, And ‘Good Vito’

Doug Murray May 2, 2023

Bodybuilding

Michal Krizo Shuts Down Photo-Editing Accusations After Guest Posing: ‘I Don’t Do Any Photoshops’ 

Doug Murray May 1, 2023

Bodybuilding

Michal Krizo Looks Massive and Ripped in Latest Update, Hints at Surprise Contest in 8 Weeks

Doug Murray Apr 28, 2023

Bodybuilding

Michal Krizo Tackles An Off-Season Leg Workout For Bulking

Andrew Foster, C.S.C.S Apr 16, 2023

Bodybuilding

Michal Krizo Brings Monstrous 300-Lb Package in Off-Season Guest Posing

Nikhil Sharma Apr 5, 2023

Bodybuilding

Michal “Krizo” Krizanek Shares Killer Back And Arms Workout For Bulking

Andrew Foster, C.S.C.S Apr 1, 2023

Bodybuilding

Samir Bannout on Regan Grimes: “In My Eyes From My Perspective, I See him Becoming a Mr. Olympia”

Doug Murray Mar 30, 2023

Bodybuilding

Michal Krizo Builds Huge Shoulders And Triceps In The Gym

Andrew Foster, C.S.C.S Mar 26, 2023