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Tag: microtrauma

Chest

The 10 Chest Press Variations For Bigger, Stronger Pecs

If you want to build bigger, stronger pecs, the chest press can…

Tom Miller, CSCS

December 16, 2019

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.