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Tag: military workout

Training

The Goggins Effect: How David Goggins’ Military Workout Changed My Body and Mind in 30 Days

When it comes to hardcore training, David Goggins rules the rooster. This…

Steve Theunissen, PT

June 22, 2024

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.