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OP-ED

Latest FitnessVolt reporting, athlete updates, results, and analysis related to OP-ED.

62 published stories

OP-ED: Page 4

Newest coverage first.

Bodybuilding

How To Build The Ultimate Garage Gym

Patrick Dale, PT, ex-Marine Nov 14, 2020

OP-ED

Barbells vs. Dumbbells: Which is Best?

Patrick Dale, PT, ex-Marine Nov 4, 2020

OP-ED

How To Write Your Own Fat Loss Or Hypertrophy Program

Shane Mclean Oct 19, 2020

OP-ED

How to Bring Up a Lagging Muscle Group

Patrick Dale, PT, ex-Marine Oct 13, 2020

Cardio

Three Common Interval Training Mistakes You Might be Making

Emily Beers Oct 5, 2020