Tag: peak performance

I’m a Trainer, and I Trained Like Joe Rogan for 30 Days – My Body Changed in Ways I Never Expected

Joe Rogan is a functional fitness buff and martial arts enthusiast, so…

Filip Maric, PT

The Goggins Effect: How David Goggins’ Military Workout Changed My Body and Mind in 30 Days

When it comes to hardcore training, David Goggins rules the rooster. This…

Steve Theunissen, PT