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Tag: Prison Workouts

Workout Plans

Solitary Fitness: The 10 Best Prison Workouts

If you are a regular gym-goer, you know that nothing ruins your…

Patrick Dale, PT, ex-Marine

March 2, 2021

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.