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Tag: Scapular Pull Ups

Exercise Guides

Scapular Pull-Ups: Strengthen Your Back and Improve Control

The name "pull-up" would imply using your arm muscles to lift your…

Matthew Magnante, ACE

October 18, 2022

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.