Tag: Sitting vs. Standing

Exercises for Better Posture You Can Do at Your Desk

Life has changed dramatically over the last century or so. Improvements in…

Patrick Dale, PT, ex-Marine

How Sitting Is Bad for You and What to Do About It 

Sitting is part and parcel of modern life. Many people earn a…

Sitting vs. Standing Calories Burned Calculator

Sitting is a very passive activity. When you sit, your chair takes…