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Tag: Standing Cable Hip Extension

Exercise Guides

Standing Cable Hip Extension: Target Your Glutes & Hamstrings

Although squats and lunges are crowd favorites for developing buns of steel,…

Andrew Peloquin NFPT-CPT

May 7, 2018

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.