Every FitnessVolt article tagged Supplements, newest first.
If you were banking on taking creatine gummies for exercise performance and muscle growth, think again. In Arnold’s Pump Club newsletter on Oct. 28, 2025, Arnold…
Dorian Yates never let his diet go off the rails during his career, and the same is true in retirement. On Sept 12, 2025, he discussed…
Though he won’t be competing at the 2025 Mr. Olympia, Chris Bumstead still faced a setback ahead of the event. On Sept. 25, he revealed that…
Derek of More Plates More Dates (MPMD) joined Dr. Rhonda Patrick for a discussion about testosterone. During their sit-down on Sept. 10, 2025, Derek revealed seven…
Bodybuilding legend Dorian Yates still trains with intensity, making recovery one of his top priorities. On August 21, 2025, he broke down the three supplements he…
Exercise scientist Dr. Mike Israetel is taking a closer look at the supplement industry. In a recent YouTube video aired on July 24, 2025, he broke…
Pre-workout supplements have come a long way since I was a semi-pro triathlete in the early 1990s. Back then, my “secret sauce” was flat Coca-Cola, which…
Staying fit into our fifties is no easy feat, yet bodybuilder Jay Cutler makes it look like a breeze. In his latest YouTube endeavor shared on…
Hany Rambod, the coach behind 25 Olympia victories, knows tried-and-true strategies for helping athletes reach their full potential. On June 12, 2025, he broke down his…
A totally dialed-in pre-workout routine can be the difference between a record-breaking training session and a dud. As a personal trainer with almost two decades of…
Social media fitness influencers are helping spread a ton of helpful knowledge about achieving peak physical and mental conditioning. However, it comes with its fair share…
Jeff Cavaliere has years of experience helping individuals reach their fitness goals. In a recent YouTube video shared on May 15, 2025, he dispelled the biggest…
Creatine is one of the most well-researched sports supplements, and athletes across the board use it to improve their performance and overall fitness and health. With…
I’ll be honest: For years, I’ve been pounding protein shakes after every workout to kickstart recovery and build bigger and stronger muscles. Research has backed the…
Stan Efferding is an accomplished powerlifter, bodybuilder, and dietitian with years of experience helping individuals lose weight while perfecting their fitness. In a recent YouTube video…
The sports nutrition world can be incredibly intimidating, as multiple new products launch weekly. However, most of these supps are nothing more than fats, and you…
Arnold Schwarzenegger continues to give back to the fitness community with expert insights into health, nutrition, and supplementation. In his latest Arnold’s Pump Club Newsletter published…
The body produces creatine naturally, which is used as an alternate energy source during high-intensity exercise to sustain effort. Ninety-five percent of creatine is stored in…
Creatine is a widely acclaimed sports nutrition supplement, particularly popular among bodybuilders. Known as an ergogenic—performance-enhancing—supplement, creatine is naturally produced in the liver and can also…
