Tag: Texas Method

Intermediate Powerlifting Programs
Powerlifting

Intermediate Powerlifting Programs

At some point in a powerlifter’s career, there comes a time when…

Chelsea White
Chelsea White
Texas Method barbell strength workout
Workout Plans

Texas Method Workout: 3-Day Program, Progression, and Who It Fits

The Texas Method is a three-day intermediate strength program built around one…

Andrew Foster, C.S.C.S
Andrew Foster, C.S.C.S