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Tag: Turkey

Nutrition Tips

Turkey vs. Chicken: Uncovering the Healthier Choice

Whether you want to build muscle or burn fat, consuming enough protein…

Patrick Dale, PT, ex-Marine

November 23, 2023

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.