FitnessVolt Newsroom

weightlifting

Latest FitnessVolt reporting, athlete updates, results, and analysis related to weightlifting.

186 published stories

weightlifting: Page 3

Newest coverage first.

News

13-YO Emily Ibanez Crushes a 165-kg (363.8-lb) Squat Personal Record in Training

Vedad Tabakovic Jul 10, 2024

News

Karlos Nasar (89KG) Sets Snatch, Clean & Jerk, and Total Unofficial World Records

Vedad Tabakovic Jun 30, 2024

News

11-YO Rory Van Ulft Unofficially Breaks U17-YO Clean & Jerk World Record With a 77-kg (169.8-lb) Lift

Vedad Tabakovic Jun 17, 2024

Bodybuilding

Arnold Schwarzenegger Says Not To ‘Copy’ Anyone’s Training, Discusses How To Fix Physique ‘Weak Points’

Belinda Evans Jun 16, 2024

Back

Ditch Traditional Deadlifts: Touch and Go for Faster Strength and Muscle Growth

Filip Maric, PT May 28, 2024

Core

Offset Load Deadlift: Strengthen Hamstrings, Glutes & Core

Filip Maric, PT May 27, 2024

Back

Dorian Deadlift: Strengthen Hamstrings, Glutes, and More!

Vanja Vukas May 14, 2024

Chest

Plate Press: Strengthen Chest, Shoulders, and Triceps Effectively

Filip Maric, PT Apr 22, 2024

Back

Chest-Supported T-Bar Row: Strengthen Your Back and Biceps

Vanja Vukas Apr 19, 2024

News

Huanhua Liu (102KG) Sets Clean & Jerk and Total World Records at 2024 IWF World Cup

Vedad Tabakovic Apr 13, 2024

News

Weightlifter Olivia Reeves (71KG) Sets New PRs to Win 2024 IWF World Cup

Vedad Tabakovic Apr 8, 2024

News

Yeison Lopez (89KG) Beats Karlos Nasar in Epic Battle for Snatch World Record at 2024 IWF World Cup

Vedad Tabakovic Apr 7, 2024

News

Weightlifter Rizki Juniansyah (73KG) Sets Total World Record At 2024 IWF World Cup; Qualifies For 2024 Olympics

Vedad Tabakovic Apr 4, 2024

News

Weightlifter Hyon Gyong Kang (55KG) Sets Clean & Jerk and Total World Records at 2024 IWF World Cup

Vedad Tabakovic Apr 4, 2024

Back

Deficit Pendlay Rows: Ultimate Guide to Build Back Strength

Vidur Saini Apr 3, 2024

News

Weightlifter Hyon Sim Won (45KG) Sets Snatch, Clean & Jerk, and Total World Records at 2024 IWF World Cup

Vedad Tabakovic Apr 2, 2024

News

Weightlifter Hampton Morris (61KG) Sets 176-kg (388-lb) Clean & Jerk World Record; First American To Do So in 55 Years

Vedad Tabakovic Apr 2, 2024

Bodybuilding

The Role of Fasting in Bodybuilding: Benefits and Drawbacks

Filip Maric, PT Apr 2, 2024

News

Weightlifter Ri Song Gum (49KG) Lands 221-kg (487.2-lb) Total World Record at 2024 IWF World Cup

Vedad Tabakovic Apr 1, 2024

weightlifting

weightlifting: Page 3

13-YO Emily Ibanez Crushes a 165-kg (363.8-lb) Squat Personal Record in Training

Karlos Nasar (89KG) Sets Snatch, Clean & Jerk, and Total Unofficial World Records

11-YO Rory Van Ulft Unofficially Breaks U17-YO Clean & Jerk World Record With a 77-kg (169.8-lb) Lift

Arnold Schwarzenegger Says Not To ‘Copy’ Anyone’s Training, Discusses How To Fix Physique ‘Weak Points’

Ditch Traditional Deadlifts: Touch and Go for Faster Strength and Muscle Growth

Offset Load Deadlift: Strengthen Hamstrings, Glutes & Core

Dorian Deadlift: Strengthen Hamstrings, Glutes, and More!

Plate Press: Strengthen Chest, Shoulders, and Triceps Effectively

Chest-Supported T-Bar Row: Strengthen Your Back and Biceps

Huanhua Liu (102KG) Sets Clean & Jerk and Total World Records at 2024 IWF World Cup

Weightlifter Olivia Reeves (71KG) Sets New PRs to Win 2024 IWF World Cup

Yeison Lopez (89KG) Beats Karlos Nasar in Epic Battle for Snatch World Record at 2024 IWF World Cup

Weightlifter Rizki Juniansyah (73KG) Sets Total World Record At 2024 IWF World Cup; Qualifies For 2024 Olympics

Weightlifter Hyon Gyong Kang (55KG) Sets Clean & Jerk and Total World Records at 2024 IWF World Cup

Deficit Pendlay Rows: Ultimate Guide to Build Back Strength

Weightlifter Hyon Sim Won (45KG) Sets Snatch, Clean & Jerk, and Total World Records at 2024 IWF World Cup

Weightlifter Hampton Morris (61KG) Sets 176-kg (388-lb) Clean & Jerk World Record; First American To Do So in 55 Years

The Role of Fasting in Bodybuilding: Benefits and Drawbacks

Weightlifter Ri Song Gum (49KG) Lands 221-kg (487.2-lb) Total World Record at 2024 IWF World Cup

About Fitness Volt

Strength Sports

Training & Tools

FitnessVolt