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Tag: Wide Grip Lat Pulldown

Exercise Guides

Close Grip vs Wide Grip Lat Pulldown: Target Your Back Muscles!

Are you gripping your lat pulldown bar correctly? The answer could be…

Patrick Dale, PT, ex-Marine

September 9, 2023

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.