Tag: Wide Grip Lat Pulldown

Jay Cutler Shows How to Build Back Thickness and Width with Close-Grip & Wide-Grip Pulldowns

Cutler broke down close-grip and wide-grip pulldowns for a thicker, wider back.

Doug Murray

Close Grip vs Wide Grip Lat Pulldown: Target Your Back Muscles!

Are you gripping your lat pulldown bar correctly? The answer could be…

Patrick Dale, PT, ex-Marine