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Average Exercise Heart Rate: Elevate Your Workouts & Smash Your Goals

The average exercise heart rate varies, typically ranging from 50-85% of your…

Vidur Saini

February 12, 2024

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.