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Home » CrossFit

How To Watch Strength In Depth CrossFit Sanctional

How to watch CrossFit SiD 2020?

Written by Derek Hall

Published on22 January, 2020 | 4:01 PM EDT

Updated on22 January, 2020 | 6:55 PM EDT

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Strength In Depth

Photo via Instagram @strengthindepthuk

A Complete Guide To The Strength In Depth Sanctional

The 2020 CrossFit Sanctionals season makes its next stop in the UK, with the Strength In-Depth event. This is how you can watch all of the action over the weekend.

This year’s Sanctionals have been exciting, and the SiD will likely be no different. Featuring athletes from around the world, they will all meet at the London ExCel Center, in London, England. Whoever can pull off the win here, will earn a spot in the 2020 CrossFit Games.

Many people are excited to catch the action from this massive Sanctional. However, obviously not everybody can get a ticket to see the event in person. That being said, there are some ways to watch the action live, and for free.

The 2020 Strength In Depth Sanctional can be watched:

  • On SiD’s Facebook page
  • Through SiD’s YouTube Channel

View this post on Instagram

A post shared by Strength in Depth 🇬🇧 (@strengthindepthuk)

This is the schedule of the major events for the weekend:

Friday

Event 1

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  • Elite Individuals (Male and Female): 1:00pm- 1:50pm
  • Elite Team: 2:00pm – 2:50pm

Event 2

Elite Females

  • Heat 1: 4:00pm-4:14pm
  • Heat 2: 4:20pm-4:34pm
  • Heat 3: 4:40pm-4:54pm
  • Heat 4: 6:20pm-6:34pm

Elite Males

  • Heat 1: 5:00pm-5:12pm
  • Heat 2: 5:20pm-5:32pm
  • Heat 3: 5:40pm-5:52pm
  • Heat 4: 6:00pm-6:12pm

Elite Team

  • Heat 1: 6:45pm-7:00pm
  • Heat 2: 7:05pm-7:20pm

Saturday

Event 3

Elite Individuals: 9:00am-12:00pm

Elite Team

  • Heat 1: 12:25pm-12:40pm
  • Heat 2: 12:45pm-1:00pm

Event 4

Elite Females

  • Heat 1: 2:10pm-2:30pm
  • Heat 2: 12:35pm-2:55pm

Elite Males

  • Heat 1: 1:15pm-1:35pm
  • Heat 2: 1:40pm-2:00pm

Events 4 and 5

Elite Teams

  • Heat 1: 3:10pm-3:26pm
  • Heat 2: 3:35pm-3:51pm

Event 5

Elite Females

  • Heat 1: 5:05pm-5:15pm
  • Heat 2: 5:20pm-5:30pm
  • Heat 3: 5:35pm-5:45pm
  • Heat 4: 5:50pm-6pm

Elite Males

  • Heat 1: 4:10pm-4:20pm
  • Heat 2: 4:25pm-4:35pm
  • Heat 3: 4:40pm-4:50pm
  • Heat 4: 6:10pm-6:20pm

Sunday

Event 6

Elite Female

  • Heat 1: 12:45pm-1:00pm
  • Heat 2: 1:05pm-1:20pm
  • Heat 3: 1:25pm-1:40pm
  • Heat 4: 1:45pm-2:00pm

Elite Male

  • Heat 1: 2:10pm-2:25pm
  • Heat 2: 2:30pm-2:45pm
  • Heat 3: 2:50pm-3:05pm
  • Heat 4: 3:10pm-3:25pm

Elite Team

  • Heat 1: 11:55am-12:10pm
  • Heat 2: 12:15pm-12:30pm

Event 7

Elite Female

  • Heat 1: 5:10pm-5:17pm
  • Heat 2 : 5:25pm-5:32pm
  • Heat 3: 5:40pm-5:47pm
  • Heat 4: 5:55pm-6:02pm

Elite Male

  • Heat 1: 4:20pm-4:27pm
  • Heat 2: 4:35 pm-4:42pm
  • Heat 3: 4:50pm-4:57pm
  • Heat 4: 6:15pm-6:22pm

Elite Team

  • Heat 1: 3:40pm-3:50pm
  • Heat 2: 3:55pm-4:05pm

Athletes to watch at the Strength In Depth

There are plenty of top athletes competing at the SiD event. With that being said, it is easy some of the really exciting ones to fall through the cracks. Therefore, here are some of the people who are likely to have strong performances throughout the weekend.

Male Athletes:

  • Mat Fraser – 4x CrossFit Games winner, tied for most titles in the Games
  • Will Moorad – 10th ranked Fittest Man, 2x Games competitor
  • Bronislaw Olenkowicz – 2019 Strength In-Depth Winner
  • Lukas Hogberg – 5x Games competitor, 5x Swedish National Champ
  • Zack George – UK National Champ, scored 26th In the Open

Female Athletes:

  • Gabriela Migala – 5x Polish National Champ, young, up-and-comer
  • Laura Horvath – 5x Hungary National Champ, 2018 CrossFit Games silver medalist
  • Steph Chung – Third 2020 Sanctional appearance, 6th place finisher at Mayhem Classic, and Filthy 150
  • Haley Adams – 2019 Games Rookie of the Year, 6th place at 2019 Games
  • Camilla Salomonsson Hellman – 3x Games competitor, Sweden National Champ

The 2020 CrossFit Strength in Depth is sure to be an exciting event. It is one of the biggest Sanctionals of the year, so it will be fun to see the turnout for the competition.


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

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Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

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