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Home » Weightlifting

20-YO Yan Li (+87KG) Sets 149-kg (328.5-lb) Snatch Junior and Open IWF World Records

Yan Li set an impressive World Record on the last day of the 2024 IWF World Championships.

Written by Vedad Tabakovic

Published on16 December, 2024 | 3:57 PM EDT

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Yan Li Sets Snatch World Record

Yan Li Sets Snatch World Record - Image credit @iwfnet Instagram

The 2024 IWF World Weightlifting Championships took place on December 6-15 in Manama, Bahrain. The competition featured a plethora of incredible lifts throughout the days, but it was Yan Li who closed it out with a tremendous 149-kilogram (328.5-pound) Snatch. This marked new IWF +87KG World Records in both the Open and Junior age classes.

Yan Li is just 20-years-old, which means that she is in the final year of the Junior age class. As such, she was eligible to break records in both the Junior and Open divisions. However, this was an insanely difficult task, especially considering how impressive the former record was. This adds to the significance of Yan’s performance, who managed to reach an impressive level with only a few years of training.

Yan Li opened up her snatch session with a lift of 135 kilograms (297.6 pounds), and followed it up with 142 kilograms (313 pounds) on her second attempt. She had already developed an 18-kilogram (39.7-pound) lead over the second-best athlete at this point, which gave her the ability to take a risk on her final attempt.

Consequently, Yan Li set her sights on the Snatch World Record. In order to do so, Yan had to load 149 kilograms (328.5 pounds) on the barbell. Despite the huge weight jump, Yan still completed the snatch with perfect technique. She first snatched the bar over her head with ease, then took a second to stabilize herself, and finally squatted up to complete the lift.

*Li Wenwen held the previous +87KG IFW Snatch World Record of 148-kg (326.3-lb). She achieved the lift at the 2020 Asian Weightlifting Championships.

Watch the record-breaking snatch here:

View this post on Instagram

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A post shared by International Weightlifting Federation (@iwfnet)

Related: Karlos Nasar (89KG) Sets Snatch and Total World Records at 2024 IWF World Weightlifting Championships

Yan Li’s Full Performance

After setting the Snatch World Record, Yan Li achieved a lead of 25 kilograms (55.1 pounds) over second place. With another three successful attempts on the Clean & Jerk, Yan managed to further extend that lead. So, she ended up winning the World Championships in a comfortable fashion.

Snatch

  • 135 kilograms (297.6 pounds)
  • 142 kilograms (313 pounds)
  • 149 kilograms (328.5 pounds) — +87KG IWF Open & Junior World Record

Clean & Jerk

  • 160 kilograms (352.7 pounds)
  • 170 kilograms (374.8 pounds)
  • 175 kilograms (385.8 pounds)

Total — 324 kilograms (714.3 pounds)

View this post on Instagram

A post shared by International Weightlifting Federation (@iwfnet)

Related: Suk Ri (64KG) Sets Clean & Jerk and Total World Records to Win 2024 IWF World Weightlifting Championships

The 2024 IWF World Weightlifting Championships was Yan Li’s first major international appearance, and she made it quite a remarkable one. She broke the record that was formerly held by a 2x Olympic champion, which in itself shows just how much potential she has. There is no doubt that she will continue putting up even greater performances in the coming years and perhaps become an unstoppable force in the +87-kilogram weight class.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

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Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

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