Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Weightlifting

20-YO Yan Li (+87KG) Sets 149-kg (328.5-lb) Snatch Junior and Open IWF World Records

Yan Li set an impressive World Record on the last day of the 2024 IWF World Championships.

Written by Vedad Tabakovic

Published on16 December, 2024 | 3:57 PM EDT

Ask Question?
Yan Li Sets Snatch World Record

Yan Li Sets Snatch World Record - Image credit @iwfnet Instagram

The 2024 IWF World Weightlifting Championships took place on December 6-15 in Manama, Bahrain. The competition featured a plethora of incredible lifts throughout the days, but it was Yan Li who closed it out with a tremendous 149-kilogram (328.5-pound) Snatch. This marked new IWF +87KG World Records in both the Open and Junior age classes.

Yan Li is just 20-years-old, which means that she is in the final year of the Junior age class. As such, she was eligible to break records in both the Junior and Open divisions. However, this was an insanely difficult task, especially considering how impressive the former record was. This adds to the significance of Yan’s performance, who managed to reach an impressive level with only a few years of training.

Yan Li opened up her snatch session with a lift of 135 kilograms (297.6 pounds), and followed it up with 142 kilograms (313 pounds) on her second attempt. She had already developed an 18-kilogram (39.7-pound) lead over the second-best athlete at this point, which gave her the ability to take a risk on her final attempt.

Consequently, Yan Li set her sights on the Snatch World Record. In order to do so, Yan had to load 149 kilograms (328.5 pounds) on the barbell. Despite the huge weight jump, Yan still completed the snatch with perfect technique. She first snatched the bar over her head with ease, then took a second to stabilize herself, and finally squatted up to complete the lift.

*Li Wenwen held the previous +87KG IFW Snatch World Record of 148-kg (326.3-lb). She achieved the lift at the 2020 Asian Weightlifting Championships.

Watch the record-breaking snatch here:

View this post on Instagram

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

A post shared by International Weightlifting Federation (@iwfnet)

Related: Karlos Nasar (89KG) Sets Snatch and Total World Records at 2024 IWF World Weightlifting Championships

Yan Li’s Full Performance

After setting the Snatch World Record, Yan Li achieved a lead of 25 kilograms (55.1 pounds) over second place. With another three successful attempts on the Clean & Jerk, Yan managed to further extend that lead. So, she ended up winning the World Championships in a comfortable fashion.

Snatch

  • 135 kilograms (297.6 pounds)
  • 142 kilograms (313 pounds)
  • 149 kilograms (328.5 pounds) — +87KG IWF Open & Junior World Record

Clean & Jerk

  • 160 kilograms (352.7 pounds)
  • 170 kilograms (374.8 pounds)
  • 175 kilograms (385.8 pounds)

Total — 324 kilograms (714.3 pounds)

View this post on Instagram

A post shared by International Weightlifting Federation (@iwfnet)

Related: Suk Ri (64KG) Sets Clean & Jerk and Total World Records to Win 2024 IWF World Weightlifting Championships

The 2024 IWF World Weightlifting Championships was Yan Li’s first major international appearance, and she made it quite a remarkable one. She broke the record that was formerly held by a 2x Olympic champion, which in itself shows just how much potential she has. There is no doubt that she will continue putting up even greater performances in the coming years and perhaps become an unstoppable force in the +87-kilogram weight class.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Weightlifting
Previous Post

Sam Sulek Shares Fat Loss-Focused Grocery Haul, Reveals Favorite Protein Sources

Next Post

Seth Feroce Says He’s Taking Steps ‘Little by Little’ for Bodybuilding Comeback: “I’m Going to Try It Again”

Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

Related

Mitchell Hooper Pulls Out From 2025 Strongest Man On Earth
Strongman

Mitchell Hooper Pulls Out From 2025 Strongest Man On Earth & Deadlift World Record Attempt

Spring Power Surge Bench Press Exercises
Training

Spring Power Surge: 3 Overlooked Exercises to Add 10lbs to Your Bench Press by Summer

Sara Naldi Sets Raw Squat And Total World Records To Win 2025 Ipf World Championships
Powerlifting

Sara Naldi (57KG) Crushes Raw Squat & Total World Records at 2025 IPF World Classic Powerlifting Championships

Natalie Laalaai Sets Raw Deadlift Ipf World Record
Powerlifting

Natalie Laalaai (+84KG) Scores 285.5-kg (629.4-lb) Raw Deadlift World Record at 2025 IPF World Powerlifting Championships

Joe Borenstein Sets Multiple Open And Junior World Records
Powerlifting

22-YO Joseph Borenstein (83KG) Sets Open Total & Junior Bench Press World Records to Win 2025 IPF World Classic Powerlifting Championships

Pleun Dekkers Sets Raw Squat Ipf World Record
Powerlifting

Pleun Dekkers (52KG) Sets 178-kg (392.4-lb) Raw Squat World Record at 2025 IPF World Classic Powerlifting Championships

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Bodybuilder Sam Sulek Breaks Down His Easy Grocery Dieting Tips for Bulking and Fat Loss

Colton Engelbrecht Locks Out a 500-kg (1,102.3-lb) Sumo Deadlift

212 Bodybuilder Angel Calderon Frias Withdraws from 2025 Mr. Olympia Due to Triceps Injury

Don’t Skip This Meal — The One That Builds Muscle Even on Rest Days

Hadi Choopan Drops Shredded Physique Update With Less Than 13 Weeks to 2025 Mr. Olympia

Shawn Ray Says Site Enhancements Ruining Striations in Men’s Open, Believes Competitors Look Like Balloon Animals Today

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.