WATCH: Cedric McMillan Full Back Workout

Cedric McMillan the winner of the 2017 Arnold Classic has shown a great deal of improvement and conquered at the Arnold Classic. Next goal? Taking down the Mr. Olympia.

Recently McMillan visited the M&S HQ to share some of his training techniques currently being used during his 2017 Olympia prep. In the above video, Cedric breaks down how and why he feels his Back has become one of his strongest attributes on stage.

Check out the above video and let us know what you think!

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