WATCH: Cedric McMillan Full Back Workout

Last Updated on30 November, 2017 | 6:50 PM EDT

Cedric McMillan the winner of the 2017 Arnold Classic has shown a great deal of improvement and conquered at the Arnold Classic. Next goal? Taking down the Mr. Olympia.

Recently McMillan visited the M&S HQ to share some of his training techniques currently being used during his 2017 Olympia prep. In the above video, Cedric breaks down how and why he feels his Back has become one of his strongest attributes on stage.

Check out the above video and let us know what you think!

This article is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further clarification about this article, please leave a comment below. The Fitness Volt team will get back to you as soon as possible.

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Categories: Back Workouts

WATCH: Cedric McMillan Full Back Workout

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