With so many show business projects in the works, the jacked actor Mark Wahlberg is one busy guy. But the muscular leading man still finds time to get in a good workout regularly.
In this recent Instagram video, Mark Wahlberg cleverly finds a way to both hit the weights and promote his A&E reality show at the same time.
Watch his intense workout, as he talks up the final two episodes of Wahlburgers.
It’s that type of training session at the gym that enables the Boston native to sport massive guns like this.
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He really needs to focus more on his chest
Not everyone can get massive pecs naturally. When you start to cycle it’s something else but Wahlberg looks natty so props to him.
Mart Viau you don’t think he ever did a cycle?
Maybe he did but he is clearly not on now. You just don’t cycle once and keep gains forever.
Erika Gunn
Not really in that great shape at all
Really?
Lookin great! Pain and Gain is still one of his best movies! Loved that movie!
Its the people that’s out of shape saying hes not in shape, he looks like he’s in shape to me, you don’t need a big chest to be in shape
Yes you need proportions not boyband abs only
The problem everyone has is this perfect body image in their minds where you have to be built like a bodybuilder in order to look good, Mark trains his ass off for endurance, speed, agility and strength he doesnt want to be a B.bodybuilder. i mean come on the guy is 46 in my opiniom he is in great shape.
Big guy who can’t run for 2
Mins? No thanks
You guys are so right
Kevin Dean Williams you have a similar build to ol marky mark
He isn’t training for a competition. He isn’t training to be a bodybuilder. He is in great shape for a guy who is only a few years removed from 50. Stop hating and appreciate what he’s accomplished.
Must be the all the Wahlburgers.
Looks good to me.
I had to stop reading at jacked!!!
I hope he makes the farmer’s tan more trendy; I’d feel like less of an outcast.
He’s in better shape than anyone of you Trolls. Im 36, and run circles around lil pricks like you. Morons comparing him to IFBB pros on GH, and slin. Bet he takes theraputic doses of test though.
Im 36 as well and and honestly he has horrible proportions
Randy Gibson He’s not a bodybuilder.?
Sure he’s got an impressive upper body, but watch some of his other videos his quads and hamstrings are almost as big as his calves that’s sad. Don’t skip leg day people. “You can’t build a solid house on a weak foundation.”
Hes trying to stay in shape hes not trying to be a bodybuilder so don’t get the two mixed up,You must be a beginner
Actually no im more on the intermediate level and I don’t body build. Im more of a power lifter. And staying in shape is fine but neglecting important muscles is not. Would you train your shoulders and not your back? I think not. You sure your not the beginner? You don’t have to have strong developed quads and be a body builder. Makes no sense to me to have a squared off chest, broad shoulders with big arms and chicken legs.
You look like someone who lives at macdonald, dont talk ??
Who Mark R Hofbrandt? Because I really hope your not directing that comment to me. Lol
I’m sorry buddy I’m no beginner I’ve been working out before you was born I’m 61 years old so I kind of know what I’m talking about and you don’t have to lift weights to be in shape you can run you can swim you can cycle it’s all kinds of ways to stay in shape
Well Im no beginner either. Lol and I understand they’re multiple ways to stay in shape but we are discussing from a muscle mass gaining stand point
Jeroen
Personal chef personal trainer.jealous
Sam Peterson
Kathy Rozman… thought of you…