Bodybuilding
Jay Cutler Uses Pre-Exhaust Training to Build Massive Arms at 53
Bodybuilding legend Jay Cutler isn’t competing anymore, but hasn’t let that water down his training sessions. In a recent video (October 27, 2026), he focused on…
Workout
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Bodybuilding
Nick Walker Reveals Secrets to Building a Bigger Chest During Intense Workout Ahead of 2027 Arnold Classic
Nick Walker isn’t taking a break after earning the biggest win of his career. In an October 18 video, he pushed through a brutal chest workout…
Bodybuilding
Michal Krizo Sculpts Monstrous Chest and Biceps 10 Days Out from the 2026 Mr. Olympia
Slovakian star Michal ‘Krizo’ Krizanek is just days away from his third Mr. Olympia appearance. In a September 18 video, the mass monster walked fans through…
Circuit Training
The Viral 7-7-7 Kettlebell Workout Is Not a Beginner Circuit
The viral 7-7-7 kettlebell workout packs 343 reps into one session. See the exact format, readiness test, load rule, and safer progression.
Bodybuilding
Nick Walker Builds Boulder Shoulders Using Rest-Pause Sets & Progressive Overload 4 Weeks Out from 2026 Mr. Olympia
Nick Walker won’t lack freak factor when he steps back onstage. In a September 2 video, he shared the insane shoulder workout he’s using to climb…
Bodybuilding
Wesley Vissers Breaks Down His New Zero-Pressing Shoulder Workout for 2026 Olympia
Classic Physique star Wesley Vissers has revamped his training routine ahead of the 2026 Mr. Olympia. In an August 30 video, he broke down how he’s…
Bodybuilding
Derek Lunsford Pushes Limits During Shoulder Workout 5 Weeks Out from the 2026 Mr. Olympia
Derek Lunsford aims to create distance between himself and his rivals at the 2026 Mr. Olympia. In an August 31 video, he walked through his intense…
Bodybuilding
Dorian Yates to Train Ali Bilal for 2026 Olympia, Offers Him Tips During Brutal Back Workout
Ali Bilal is making moves in the lead-up to the 2026 Mr. Olympia. In an August 26 video, bodybuilding legend Dorian Yates confirmed he will train…
Bodybuilding
Arnold Schwarzenegger Breaks Down Whether Sipping Protein Mid-Workout Boosts Performance
Could sipping on a protein shake help improve your workout? Arnold Schwarzenegger tackled the question in his August 26 Arnold’s Pump Club Newsletter and revealed if…
Bodybuilding
Bodybuilding Legend Lou Ferrigno Reveals His Top 5 Pointers for Training at the Gym
Bodybuilding legend Lou Ferrigno is still offering tips and tricks for a better physique. In an August 19 video, he broke down five essential pointers to…
Bodybuilding
Bodybuilding Legend Frank Zane Outlines His 3 Rules for Proper Training
Frank Zane is still offering insightful training tips since his retirement. In an August 18 Instagram post, the bodybuilding icon unpacked his three rules for proper…
Bodybuilding
Ryan Terry Bulldozes Brutal Back Workout, Shares 215-Lb Shredded Physique Update Ahead of 2026 Mr. Olympia
Ryan Terry aims to make history with a fourth Men’s Physique Olympia title when he heads back to Las Vegas. In an August 9 YouTube video,…
Bodybuilding
Wesley Vissers Builds a ‘Big Arnold 3D Chest’ Under Hany Rambod’s Guidance for the 2026 Mr. Olympia
Wesley Vissers plans to bring his all-time best physique to the 2026 Mr. Olympia. In a July 31 YouTube video, bodybuilding coach Hany Rambod guided him…
Bodybuilding
Dennis Wolf, 47, Shows Off Ripped Physique During Outdoor Woods Workout
It’s the middle of summer, but bodybuilding veteran Dennis Wolf is embracing the heat. In an Instagram post from July 23, 2026, he showed off his…
Bodybuilding
Wesley Vissers Shares His Top 3 Exercises to Build an ‘Arnold-Like’ Upper Chest for 2026 Mr. Olympia
Classic Physique standout Wesley Vissers wants his chest on par with Arnold Schwarzenegger. In a YouTube video from July 19, 2026, he broke down his top…
Bodybuilding
Jay Cutler, 52, Shares His Ultimate Arm Workout Using Mind-Muscle Connection and Time Under Tension
Jay Cutler escaped the Vegas heat to squeeze in a training session. In a July 20 YouTube video, the bodybuilding legend walked through his latest arm…
Bodybuilding
Jeff Cavaliere Shares His Step-by-Step Program to Build Bigger Arms in 22 Days
Fitness coach Jeff Cavaliere knows how to break through training plateaus. In his July 19 YouTube video, he shared his step-by-step workout guide to build bigger…
Entertainment
Chris Hemsworth Gets Jacked With Minimal Equipment Workout in Prep for Extraction 3
Australian actor Chris Hemsworth refuses to miss a training session, even when he’s soaking up sun in Costa Rica. In an Instagram post from July 17,…
Bodybuilding
Jay Cutler Crushes Brutal Chest Workout at 52, Still Swears by Time Under Tension for Muscle Growth
It might have been a holiday, but Jay Cutler still made sure to train. In a YouTube video from July 6, 2026, he broke down his…