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Home » MMA

Video: Jon Jones is Jacked Again, Doing Extreme Heavy Deadlifting Ahead Of UFC Return

Written by Tom Miller, CSCS

Last Updated on9 April, 2018 | 2:19 AM EDT

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Looks like Jon Jones is moving to heavyweight devision.

The former 205-pound UFC Championship is making good use of his provisional suspension from United States Anti-Doping Agency, hitting the gym to pump some iron.

And he is getting thick and swole in the process.

Jones recently shared a video with a message on his social media where he was dosing some heavy lifting:

“Old wise man once said don’t count the days make the days count.”

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A post shared by BONY (@jonnybones)

Jones is no stranger to pushing heavy traning inside the gym, be maybe gearing up for an Octagon return later this year. That’s according to his longtime manager, who expects a settlement with USADA at their upcoming hearing.

In the interim, Daniel Cormier will put the light heavyweight title on ice to challenge Stipe Miocic for the heavyweight strap, which not without coincidence, was a fight Jones had on the table at one point in his career.

Jones has not competed since his knockout win over “DC” was overturned in the aftermath of UFC 214 last July.

How many of you would want to see Jon Jones back in Octagon this year?


If you have any questions or need further clarification about this news, please leave a comment below, and Tom will get back to you as soon as possible.

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Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.

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