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Female Stars

Alejandra Gil: Height | Age | Weight | Biography | Workouts and Diet

Ayan Kayal

Written by Ayan Kayal

Last Updated onMarch 7, 2018

Alejandra Gil Profile

Born in 1990, Alejandra Gil is a Colombian Crossfit athlete and fitness model. The Colombian bombshell is an internet personality, with an army of followers on her social media. She posts fitness videos, guides and sexy selfies to motivate others in their fitness journey. Many people, especially in the fitness community, admire Alejandra Gil’s curvy glutes.

Alejandra Gil was not always happy with her lean physique. Although she grew up quite athletic, playing sports would not help her achieve her desired figure. Alejandra committed to pumping iron to improve her physique. The Colombian soon fell in love with the gym. Over the years, Fitness and CrossFit became Alejandra Gil’s way of life. Alejandra Gil Zumba sheds light on the benefits of a healthy lifestyle, especially to other women. Alejandra Gil is very close with her family. Her favorite memories revolve around family time. Alejandra has consistently evolved with the exhilarating world of strength fitness.

Athlete Statistics


Born Name

Alejandra Gil

Nick Name

Alejandra

Age

Alejandra Gil is currently 32 years old according to her year of birth March 17, 1990.

Height

5 ft 1 in or 155 cm

Weight

115 – 125lbs (52.2 – 56.7kg)

Bust // Waist // Hips

Born Place

Cali, Colombia

Nationality

Colombian

Profession

Fitness Model, Social Media Celebrity, Cross Fit Athlete


Accomplishments

  • CrossFit Athlete
  • Fitness Model
  • Internet sensation
  • Social media influencer

Alejandra Gil Training & Workout

Alejandra Gil is still very passionate about sports. However, Alejandra is now focused on strength training. Alejandra Gil participates in a variety of sports during weekends when she is free or for the much-needed cardio. Strength training has enabled Alejandra to build massive muscle, giving her that admirable curvy physique.

 

Alejandra Nutritiоn & Diеt

It has been quite a fitness journey for Alejandra Gil, with many adversities along the way. Even though she was athletic growing up, Alejandra found it very hard adapting to a strength training lifestyle. Alejandra Gil’s self-motivation and a ridiculous work ethic have enabled her to sculpt her dream curves and physique.

Alejandra Gil finds inspiration in the fitness goals she sets for herself. Owing to her passion, she has gained deep insight into strength training and nutrition. Alejandra Gil shares her knowledge with millions of her social media followers. She has helped many people in their fitness journey.

Idols and Influences

Alejandra Gil has been consistent in her nutrition habits, always eating healthy foods to stay lean and fit. While Alejandra doesn’t label foods as ‘cheat meals’ or ‘clean,’ her diet mainly consists of healthy vegetables and fruits. For her protein needs, Alejandra Gil eats farm-raised meat to maintain her lean physique.

Social Media

The fitness model regularly posts sexy selfies and training videos for her social media accounts. Alejandra Gil is an internet sensation, especially on Instagram. The Colombian bombshell has amassed close to 2 million followers on Instagram.

As a public figure, Alejandra Gil is aware of certain responsibilities to her supporters. Alejandra Gil is an Instagram influencer. She is an ambassador of Crossfit and encourages other women to embrace strength training. Alejandra is proof to women that you can stay good looking and have a sexy figure doing Crossfit.

Just a girl who loves to work out

Alejandra Gil is still a simple girl in spite of her successes. Alejandra Gil says that having many social media followers does not make her more important than other fitness enthusiasts. She considers herself as ‘’just a girl who loves to work out!”

“Influencers, or people with many followers should never forget this – get out of your head the story that we are ‘famous.’ When the only thing we have is an above average amount of followers compared to other people who can be more talented, more beautiful, and even more deserving.

Having many followers on social networks does not make us more important than others, since we are ordinary people and not artists or athletes. The only thing we have is certain responsibilities for those who support us daily.”

 

Trivia

Alejandra Gil has been featured in many videos for World Star Hip Hop.

What we can learn from Alejandra Gil

Alejandra has shown the fitness community that we should strive to be the best version of ourselves. The dream physique doesn’t sculpt itself; you have to work for it. Fitness enthusiasts should be ready to spend countless hours in the gym to achieve their fitness goals-just like Alejandra Gil Zumba. She also stepped out of her comfort zone to try Crossfit, which is mostly a male sport.

Alejandra Gil discourages girls from using steroids or hormones. She instead urges them to train hard and keep their eyes on the goal. Alejandra is a testimony of how much we can achieve with the right mindset in life.

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Ayan Kayal

Ayan Kayal

Ayan K. Seppala, BSc Sport & Exercise Science. Ayan is a powerlifter, gamer, and a writer. His love for fitness and helping others achieve their fitness goals drive him to write engaging and helpful articles.

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