WATCH: Hafthor Bjornsson Squats 440 Pounds an Incredibly Impressive 29 Times

Aiman Zubair
By
Aiman Zubair
Zubair is a professional writer, researcher and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through a balanced...
2 Min Read
The Mountain

World’s Strongest Man squatted with 440 Pounds an absurd amount of times

Just when you’re feeling good about the good work you’ve been putting in at the gym. I’m convinced that this guy isn’t human, he’s a super machine disguised as a human. Seriously, watch as he cranks out the reps like it’s no big deal.

In an impressive squat video, Hafthor Bjornsson, aka “The Mountain” the current World’s Strongest Man showing off his freaky power. The Mountain, squatting 440 pounds an incredibly impressive 29 times in a throwback video posted on his Instagram 3 days ago.

His depth and speed both looked pretty good.

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

The deadlift is the single best exercise but the barbell squat is a classic for a reason. Squats builds up every muscle in your lower body and its a must for anyone looking to develop the legs power.

The Mountain is crushing his legs for as he has set his eyes on a 1,000-pound squat sometime in the future.

“[W]ho believes in 455kg/1003lbs squat soon?” he wrote last year. “Raise your hand if you would like to see me squat over a 455kg/1000lbs!”

On top of his crazy squat strength, Bjornsson is also pushing his deadlift to new feats. In one of his Instagram posts he hints going after Eddie Hall’s 500kg deadlift world record in the 2018 season. Check out Bjornsson’s last deadlift video highlighting a speedy 350kg (770 lb) 2×2 deadlift session.

What do you make of Hafthor’s gains?

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.

If you have any questions or need further clarification about this article, please leave a comment below, and Aiman will get back to you as soon as possible.

Stay Updated with FitnessVolt Get the latest fitness news, workouts & nutrition tips delivered to your feed
Follow on Google News
Share This Article
Zubair is a professional writer, researcher and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through a balanced life focusing on an individualized approach to their nutrition and fitness. In addition, Zubair has written extensively in the fitness and health and sports industries, including writing for companies such as Vice, SB Nation.
Leave a Comment