Top 10 Fittest Girls on Instagram

Weekend Motivation with Instagram. We're back with another installment of Weekend Motivation. Today's world majority of the media focuses on stick thin (kind of unhealthy) models, it is pleasant to take a look at the women out there who can get amazing shred and still own their body like a boss. Here's our best collection of the week, check them out in the gallery below: 1. Zoë Daly Fitness Model Zoë Daly Fitness Model Nothing beats chin-ups for building upper body strength?. I climbed trees when I was little so they've always been natural to me??What can really help you is ESSENTRIC chins. This just means the lowering phase of the exercise. You use a bench/chair to lift yourself up, start high with your elbows into your chest, lower on the count of 10, keeping your scapluas retracted and stable, feeling your lats stretch. Do 5 each set- I promise these will burn and they WILL help you develop some awesome upper body strength!??. Off to train! Have an amazing days girls & guys ???. -- ?www.zoedaly.com?. ?enquiries@zoedaly.com? #fitnessmodel #chinups #backday #shredded #instafit #fitfam #fitspo #bosslady #lean #strong #goals #inspo #inspire

A photo posted by Zoë Daly ??ONLINE TRAINER? (@zozofit) on Aug 25, 2016 at 1:28pm PDT

Had a blast on set filming the last component of my new project!?Zoë Daly Pro-Fit©™ is launching NOVEMBER 21st! I am so excited and cannot wait to share it with the world ? Big things happening! Make sure you sign up for Early Bird Specials! Have an amazing week ahead everyone ☺️. -- Thanks to @pixelfit_ness for the photography and videography MU by the lovely @makeup_byheather Location: @princesslen1 -- #fitnessmodel #abs #lean #shredded #inspo #fitspo #instafit #fitfam #healthy #onlinecoach #inspire #goals #sexyfit #bossbabe #physique #aesthetics #chicksthatlift #wbffpro #aestheticsarmy #ripped #fitnessmotivation #fitnessaddict

A photo posted by Zoë Daly ??ONLINE TRAINER? (@zozofit) on Oct 9, 2016 at 4:14am PDT

2. Yarishna Ayala Yarishna Ayala #HappyHumpDay ?? Photo: @jmmanion

A photo posted by PuertoRicanQueen ?? (@yarishna) on Oct 12, 2016 at 2:25pm PDT

With my brazilian girl @eva_andressa ❤️?

A photo posted by PuertoRicanQueen ?? (@yarishna) on Sep 17, 2016 at 3:56pm PDT

3. Nathalia Melo Nathalia Melo Putting them wings to work! ?? One of my fav combo for pre exhaustion! ? Pre exhaustion is when you start your workout with an isolate movement (or movements) for the main muscle group you will be working. ? Outfit by @officialbetterbodies Fueled by @olimp_sport_nutrition #TeamOlimp #MeloMafia #TeamBetterBodies #fitmom

A video posted by Nathalia Melo-Wilson (@nathaliamelofit) on Oct 11, 2016 at 11:46am PDT

I don't want to be better than anyone, I just want to be better than what I was yesterday! ? Might be going on vacation in a lil over a month, and might have to get myself in a bikini! ? This is exactly the extra push I needed to get myself 100% on the wagon! Don't get me wrong, I am pretty pleased with what I look like right now...after all, My bada$$ body just created a human, thank you very much! ? (what's your body's superpower? ?) But, this momma wanna be looking ? during my vacation...just as a perso al challenge! So, I will be husslin at the gym and getting it together with my diet (it has been AWFUL since Nico was born)! Watch this space! ?? Photo credit - @peterbennettphotography #firmom #MeloMafia #Vacationmission

A photo posted by Nathalia Melo-Wilson (@nathaliamelofit) on Sep 22, 2016 at 12:43pm PDT

4. Pauline Nordin Pauline Nordin Exercises I never do: Pilates, Zumba, aerobic classes, crossfit, running, any sport that involves a ball. I also don't do walking lunges with dumbbells. This is my personal preference. For some reason people don't like to swallow...the fact we don't have to like everything or do everything. Do whatever makes you happy! That's what I do. #muscle #body #crossfit #pilates #zumba #running #dowhatmakesyouhappy #bodybuilding #gym

A photo posted by Pauline Nordin (@paulinenordin) on Oct 11, 2016 at 1:21pm PDT

WHEN I DO NOT WANT TO WORK OUT AND DRAGGING my feet at the gym guess what I do? I Visualize that my favorite man walks in and watches what I do. THAT sets me on fire! #workoutmotivation #gymgirl #girlswholift#bodybuilding #shelifts #attraction

A photo posted by Pauline Nordin (@paulinenordin) on Oct 12, 2016 at 11:24am PDT

5. Anllela Sagra Anllela Sagra OLYMPIA READYYYYY?? More vids ?Youtube link??@anllelasagra_ ?@anllelasagra_ ❤️Don't forget to subscribe loves? - #Currently at @iron_addicts_gym_miami -

A video posted by Anllela Sagra™ (@anllela_sagra) on Sep 12, 2016 at 10:48am PDT

NO LIMITS❗️❗️❗️ Believe in yourself and GO FOR IT❗️❗️❗️ @1upnutrition #1upnutrition - #TransformationProgram ?anllelasagra.net -

A video posted by Anllela Sagra™ (@anll

ela_sagra) on Oct 11, 2016 at 4:25pm PDT

6. Christmas Abbott Christmas Abbott I'm still rehabbing my knee, so this is still a ways away, but I'm excited to be able to get back to training they style I ❤️! Passion drives you to live your dreams. I'm grateful for all of the successes, but also the failures though this lifetime. It's the failures that make the successes so sweet. Happy Monday everyone! Remember to be nice to everyone. You don't know what fight they are fighting. ? @cfinvoke @badassbodydiet #christmasabbott #badassbodydiet

A video posted by Christmas : Badass Body Life (@christmasabbott) on Oct 10, 2016 at 5:52am PDT

Feeling like my hands and wrists can handle ANYTHING in the @jerkfit WODies ?? Work out like a badass with no rips and better grip - Check out the JerkFit products online @ www.jerkfit.com #jerkfit #makehandshappy #lessripsmorereps #jerkfit #wodies #badassbodydiet #badassbodylife #christmasabbott @christmasabbott

A photo posted by Christmas : Badass Body Life (@christmasabbott) on Sep 12, 2016 at 6:30am PDT

7. Sandra Radav Sandra Radav #Repost @tbconditioning ・・・ #motivationmonday this week goes out to #TeamTBC superstar WBFF Pro @sandraradav - I have coached Sandra for the past 4years from her first competition back in 2012 (Miami Pro, 1st Place) to her latest show (WBFF Worlds 2016, 2nd Place) - I will be posting her transformation tomorrow for #transformationtuesday - She hasn't always had those winning glutes ? .............. These were built through hard work, clinical planning and volume volume volume!! - Want to earn your Pro Card with the WBFF? - There are still opportunities left to earn your Pro Card in 2016 - ?? Australia - Oct 15th ?? UK - Nov 12th (ProAM) ?? Miami - Nov 12th ?? Atlantic City - Dec 3rd - Want to join the No_1 team in competitive fitness modelling? ................. ? info@tbconditioning.co.uk ? www.tbconditioning.co.uk - ??get in touch today ?? - Photo Credit - @toby.harrison

A photo posted by Sandra Radav WBFF Pro (@sandraradav) on Oct 4, 2016 at 2:41pm PDT

#tbt photography by @tomfraud

A photo posted by Sandra Radav WBFF Pro (@sandraradav) on Oct 8, 2016 at 1:30am PDT

8. Brittany Renner Brittany Renner I video it so you know it's real

A video posted by Brittany Renner (@bundleofbrittany) on Sep 28, 2016 at 7:13pm PDT

I'll be your savior from all of your exes that you've been regretting

A photo posted by Brittany Renner (@bundleofbrittany) on Oct 12, 2016 at 7:20pm PDT

9. Natasha Aughey Natasha Aughey Need to work on bench set up a bit more, but 8x3 today. Again trying to make each rep look the same

A video posted by Natasha Aughey (@natashaughey_) on Aug 4, 2016 at 10:05am PDT

8x3 at 230lbs today? Felt so good!

A video posted by Natasha Aughey (@natashaughey_) on Aug 13, 2016 at 6:51pm PDT

10. Melissa Le Man Melissa Le Man When you look in the mirror & see no change but still stay focused and on track, that is the difference between those who succeed and those who fail. This is something I definitely remind my clients when breaking old habits, it is going to take more than 2 weeks for their critical eye to see changes. Day after day all the little changes add up to results that are motivating and inspiring. So don't give up on days you're not happy with what you see, hang in there and push through ?✨ - Fuelled by @Nutrabolics ?

A photo posted by MELISSA LE MAN ❤️ WBFF PRO (@melissa_leman) on Sep 22, 2016 at 12:09am PDT

That moment when standing on stage showcasing all of your hard work, proud and feeling like a princess ?✨? Beautiful bikini by: @fit_angel_bikini - @wbff_official Worlds 2016 #WBFF #WBFFWorlds #WBFFPro #FitnessModel #FitAngelBikini #Fearless #WorldChampionships

A photo posted by MELISSA LE MAN ❤️ WBFF PRO (@melissa_leman) on Oct 6, 2016 at 2:30pm PDT

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