Bodybuilding
Rich Gaspari Explains Why Mind-Muscle Connection is Essential for Muscle Growth
Bodybuilding great Rich Gaspari is calling attention to a gym mistake he sees too often. In an October 13 reel, he broke down why lifters should…
Gym
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Bodybuilding
Bodybuilding Legend Lou Ferrigno Reveals His Top 5 Pointers for Training at the Gym
Bodybuilding legend Lou Ferrigno is still offering tips and tricks for a better physique. In an August 19 video, he broke down five essential pointers to…
Reviews
8 Best Gym Backpacks of 2026 for Lifters on the Move
Compare eight gym backpacks for lifters by shoe storage, wet pockets, meal prep, laptop space, and a real work-to-gym packing checklist.
Bodybuilding
Dennis Wolf, 47, Shows Off Ripped Physique During Outdoor Woods Workout
It’s the middle of summer, but bodybuilding veteran Dennis Wolf is embracing the heat. In an Instagram post from July 23, 2026, he showed off his…
Bodybuilding
Sam Sulek Reveals Inside Look at His Private Garage Gym Setup
Bodybuilder Sam Sulek is using his time away from the stage wisely. In a July 21 YouTube video, he invited fans to tour his private gym,…
DIY
DIY Landmine Attachment: Build a Safer T-Bar Row and Press Setup
A landmine attachment turns one barbell into a row, press, squat, hinge, rotation, and core station. It is one of the best small-space upgrades for a…
DIY
DIY Weight Sled: Build a Cheap Prowler for Home Conditioning
A weight sled is one of the simplest conditioning tools you can build. It has no motor, no app, no complicated setup, and no excuse factory.…
DIY
Small Home Gym Storage Ideas That Actually Save Floor Space
Small home gyms do not usually fail because the workout is bad. They fail because the room becomes a pile of dumbbells, bands, mats, collars, shoes,…
DIY
Home Gym Safety Checklist: What to Bolt, Pad, Lock, and Never DIY
A home gym can make training easier, cheaper, and more consistent. It can also turn into a repair bill or injury risk if the equipment is…
News
Joey Swoll Disgusted After Woman Rubs Herself With Dumbbell: ‘That Gym Should Kick You Out’
A woman at a local gym took her exercise selection to a whole new level. On Feb. 6, 2026, Joey Swoll expressed disgust after watching a…
Bodybuilding
Dorian Yates Says Current Generation of Men Are ‘Weak and Soft’: ‘The Challenge Is in the Gym’
Dorian Yates believes today’s generation of men has become soft and weak. On Jan. 27, 2026, he shared that the gym is where they can become…
News
Joey Swoll Calls Out Shirtless Man for Humping Gym Equipment: “The Gym is Not a Strip Club”
Just when we thought we’d seen it all… On Jan. 19, 2026, Joey Swoll called out a shirtless man humping machines, stressing that the gym is…
Bodybuilding
Kali Muscle Hospitalized After Fainting During Workout Session
Chuck Kirkendall, better known for his nickname ‘Kali Muscle’, is an American bodybuilder and influencer, known for his ripped physique, interesting content, and radiant personality. However,…
Bodybuilding
Gold’s Gym Sells 23 Of Its SoCal Locations to EōS Fitness – Original Venice, California Training Headquarters to Remain Open
It’s the end of an era. Effective Oct. 29, 2025, Gold’s Gym announced that it had sold 23 of its SoCal locations to EōS Fitness, but…
News
Joey Swoll Reacts to Woman’s Exercise Ball Rolling Under Gym-Goer: ‘Thank God That Young Man Wasn’t Seriously Injured’
Joey Swoll, the self-proclaimed “CEO of Gym Positivity,” is back after his Hulk Hogan tribute post almost got him canceled. On August 5, 2025, he discussed…
Supplements
5 Pre-Workout Mistakes Everyone Makes (And How To Avoid Them)
A totally dialed-in pre-workout routine can be the difference between a record-breaking training session and a dud. As a personal trainer with almost two decades of…
News
Joey Swoll Disgusted After Gym Girl Fakes Down Syndrome to Promote Her OnlyFans: ‘Shame on You’
Joey Swoll, the ‘CEO of Gym Positivity,’ has seen just about every strange trend unravel in the fitness sector. However, the latest one even shocked him.…
Bodybuilding
IFBB Pro Bodybuilder Sam Sulek Gives Tour of His New Private Gym
Newly turned IFBB Pro bodybuilder Sam Sulek won’t have to hit a public gym to get his workouts in moving forward. On April 4, 2025, he…
Training
I Did a 3-Day Push/Pull/Legs Split for 4 Weeks — Here Are The Shocking Results
Do you ever feel like your workouts are not delivering the results you crave even when you’re putting in the time and effort? Don’t worry; you…