Kristin Rhodes Won Eighth America’s Strongest Woman Title

Ash, ACE, MSc
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Ash, ACE, MSc
Ash is a highly respected fitness expert and certified personal trainer through the American Council on Exercise (ACE). With a B.A. in biology from Rutgers and...
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Kristin Rhodes Not Only Mom But Also The Strongest Woman In America

Well if you haven’t heard of who Kristin Rhodes is, she’s a competitor to be reckoned with and one of the strongest woman to compete in the sports. She’s got killing raw strength, and her previous year’s training videos suggested a robust and healthy streak.

Over the weekend on Sept 29, 2019, Rhodes, 43, participated in America’s Strongest Woman competition in Long Beach, CA and came out a winner as she scores her eight strongest Woman title in the heavyweight class. She’s also the first World Champion of the United Strongmen Women’s World Championships by picking the 220-kg deadlift back in 2012 in Finland.

This woman is a beast, and mother of three hit a 565 lb Axle Deadlift and 500 lb yoke run, see yourself by looking at the video below:

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Insane 500 lb yoke run:

What do you think of this impressive feat of strength?

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Ash is a highly respected fitness expert and certified personal trainer through the American Council on Exercise (ACE). With a B.A. in biology from Rutgers and an M.S. in Exercise Science (Kinesiology) from CBU, she brings a wealth of knowledge and expertise to her work. Ash is dedicated to helping people achieve their fitness and health goals through personalized training and nutrition plans. With a passion for fitness and a deep understanding of the science behind healthy living, she is able to create effective and sustainable programs that deliver real results. Whether you're looking to lose weight, build muscle, or just feel better in your own skin, Ash is the expert you can trust to guide you on your journey to a healthier and happier life.
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