Written byAsh, ACE, MSc
Last Updated onJanuary 1st, 2020
The IsaLean shake is comprehensive for how well it includes various useful vitamins and minerals, not to mention an extensive amount of protein.
I know that Isagenix is famous for its essential oils and personal care products, but I never thought twice about the company’s various nutritional supplements. I checked out what makes the IsaLean shake useful. It turns out that the IsaLean shake offers a thorough emphasis on nutrition that the body can take advantage of quite well. The shake includes all the necessary ingredients that I need and more.
The supplement includes numerous vitamins and minerals that work well for my fitness needs. These include some that help with enhancing the body’s fat-burning efforts. The protein stores also ensure that I can get enough help for building healthy muscles through the supplement.
IsaLean Pros and Cons
The Pros
- Contains various amino acids
- Rich in nutrients
- Contains no proprietary blends or confusing ingredients
The Cons
- Takes a bit to mix
- Costs more than most other products
- The flavor isn’t too distinct
IsaLean Good Coverage For Your Nutrition Needs
The best part of the Isagenix IsaLean shake is that the product includes all the critical nutrients that the body needs for staying healthy. There are 23 vitamins and minerals in each serving. The amounts based on your daily needs vary, but you can expect to find about 40 to 70 percent of each ingredient.
The most noteworthy point for me is that this includes 200 percent of your daily need for cobalamin or vitamin B12. (1) The vitamin assists in producing DNA, thus helping to keep all cells healthy. Vitamin B12 also helps in the production of healthy red blood cells, thus keeping the body from feeling tired.
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The product also includes iodine, zinc, selenium, magnesium, 60 percent of something called molybdenum. (2) The nutrient is needed for converting sulfites in the body. Those sulfites can add up after a while and keep the body from feeling its best. Also, the enzymes supported by molybdenum also break down aldehydes and xanthine to keep the body from taking in too many wastes.
The nutrients do well with supporting weight loss efforts in many forms. Magnesium helps with managing how proteins are consumed while helping to trigger metabolic efforts. The addition of vitamin C also helps clear out more of the body’s wastes. Vitamin C is a necessary antioxidant that everyone requires, so having this as a part of the supplement was a no-brainer.
A Few Extra Nutritional Details
Each serving of IsaLean includes 240 calories with 55 calories coming from fat. You will also get 6 grams of fat in each serving. Much of the fat comes from sunflower and olive oils, thus providing you with monounsaturated fats.
The shake also provides 24 grams of protein per serving. The protein comes from milk and whey sources. 4130mg of glutamic acid (3) assists in improving upon the brain’s ability to send signals to the body, thus enhancing your workout performance. 2110mg aspartic acid is another amino acid that triggers the functionality of cells throughout the body.
IsaLean Shake Ingredients and What Else Makes This Work?
Digestive Health
Lactobacillus acidophilus (4) is one of the most prominent ingredients on the label. This is a probiotic strain that supports the promotion of a healthy digestive system. I did not know how prominent the bacteria are, as they were not listed on the nutrition label. The extra support for my digestive system is a plus though.
Helping With Lactose
Some of the ingredients of the IsaLean shake come from dairy ingredients. But the good news is that Isagenix added lactase (5) in each serving. Lactase helps support the body’s ability to consume lactose. Therefore, you should not struggle with drinking the shake. I could probably add this to milk if I wanted to.
Easy to Process
The shake includes about 11 grams of sugar and 24 grams of carbohydrates. These are low totals that keep the body from experiencing sizeable blood sugar spikes. I like how the product keeps sugar levels in check, but this works best if you consume the supplement alongside a healthy dietary routine.
How to Prepare
The process for preparing the IsaLean shake is easy. Add two scoops of the powder to eight ounces of cold water. Shake until everything blends accordingly. You can also add about eight ounces of ice instead of water and blend the mixture.
I found the shake to be easy to consume after I shook the mixture. The texture feels a little better at this point.
Flavor Points
The chocolate flavor of the IsaLean shake is basic and isn’t too substantial. I found the shake to be easy to process without the flavor being far too overwhelming.
Price Factor
The IsaLean shake is available for $57.99. However, the product costs around $3 per serving. This could be tough for many people to afford.
Isagenix IsaLean Shake
Isagenix IsaLean Shake
Isagenix IsaLean Shake provides me with a great solution for getting the most out of my nutrition needs.
Quick Comparison
The IsaLean shake can be compared with a few other choices. These include options like the Perfect Keto Chocolate Protein Powder. This is a powder that focuses mainly on keto dieting. 10g of collagen is added to promote healthy muscle fibers. The low-calorie food is particularly easy to consume.
The BPI Sports Keto Bomb supplement is a second choice to see. The supplement is a sugar-free product that includes 20g of a proprietary blend. The blend includes medium-chain triglycerides to support healthy heart functioning.
A third option you can use is the Genius BCAA Powder Supplement. This product includes leucine, isoleucine, and valine among other essential amino acids. The supplement focuses mainly on protein, although it is also useful for having a low caffeine content. The product works for those who are sensitive to other supplements on the market.
My Final Thoughts On IsaLean Shake
I enjoyed the IsaLean shake from Isagenix as it provides me with a great solution for getting the most out of my nutrition needs. The product is convenient for how well it can handle various functions for building muscle mass and losing weight. The simple design of the product and the lack of proprietary blends ensures I can get the most out of my workouts.
Refrences:
- https://www.health.harvard.edu/blog/vitamin-b12-deficiency-can-be-sneaky-harmful-201301105780
- http://www.rsc.org/periodic-table/element/42/molybdenum
- https://pubchem.ncbi.nlm.nih.gov/compound/L-glutamic_acid
- https://medlineplus.gov/ency/article/002234.htm
- https://ghr.nlm.nih.gov/gene/LCT
If you have any questions or need further clarification about this review, please leave a comment below, and Ash will get back to you as soon as possible.
The Review
Isagenix IsaLean Shake
The IsaLean shake is comprehensive for how well it includes various useful vitamins and minerals, not to mention an extensive amount of protein.
PROS
- Contains various amino acids
- Rich in nutrients
- Contains no proprietary blends or confusing ingredients
CONS
- Takes a bit to mix
- Costs more than most other products
- The flavor isn’t too distinct
Review Breakdown
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Ingredients
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Effectiveness
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Taste
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Price