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Home » News

Dylan Hellriegel Squats Astronomical 1,000 lbs And Deadlifts 900 lbs Raw!

He's a man made beast!

Written by Tom Miller, CSCS

Published on18 March, 2019 | 2:03 PM EDT

Updated on18 March, 2019 | 2:08 PM EDT

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Dylan Hellraiser

Dylan Hellriegel

During the 2019 Arnold Classic Australia over the weekend, many impressive lifts were recorded. Now, this was the eleventh Pro Raw Powerlifting champion competition and Dylan Hellriegal wanted everyone to remember his incredible performance but he did more than that by becoming the first man to ever squat 1,000 lbs and deadlift 900 lbs in the same raw powerlifting meet. Hellriegel competes in the 125kg+ weight class and made history from his two lifts.

Watch as he crushes the 455 kg/1,003 lb squat in the video:

View this post on Instagram

A post shared by Dylan Hellriegel (@dylan_hellraiser)

You could say Hellriegel was thrilled about his lift, especially since Arnold Schwarzenegger was a very close spectator during his squat, “Pretty damn happy with this squat, I wasn’t going to miss it with @schwarzenegger 3ft from the platform”.

Here’s the 410kg/903lb deadlift which cemented Dylan Hellriegel’s name in history books…

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View this post on Instagram

A post shared by Dylan Hellriegel (@dylan_hellraiser)

“This sealed the deal to become the first ever to squat 1000 and deadlift 900 in the same meet”, he wrote in his Instagram video.

Now, the impressive history-making accolades didn’t end with only the squat and deadlift but Hellriegal also benched an impressive 240kg/549lbs to give him an overall total of 1105kg/2436lb for the competition which makes this the highest total in Junior powerlifting competition. It’s also the ninth highest total of all time!

So, a big congratulations to Dylan Hellriegal for his record-breaking performance! His lifts were more than impressive but to do it in front of the legend Arnold Schwarzenegger is one heck of a feat to be proud of.


If you have any questions or need further clarification about this news, please leave a comment below, and Tom will get back to you as soon as possible.

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Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.

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