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Home » Videos

WATCH: How To Grow Huge Traps

Written by Editorial Team

Last Updated on15 February, 2017 | 1:46 AM EDT

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You can have the biggest arms in the world, but if they are not connected to some big/boulder shoulders or tall, thick traps, you are going to look silly. The traps are partly a mystery in weight training because of how small the muscles are, and they are being worked in many other exercises.

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Build the traps you want with the 3 exercises, check the above video!


This article is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further clarification about this article, please leave a comment below. The Fitness Volt team will get back to you as soon as possible.

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