You can have the biggest arms in the world, but if they are not connected to some big/boulder shoulders or tall, thick traps, you are going to look silly. The traps are partly a mystery in weight training because of how small the muscles are, and they are being worked in many other exercises.
Build the traps you want with the 3 exercises, check the above video!
When you think about Hollywood muscle men, J.K. Simmons is probably not the actor that comes to mind. Zac Efron,...
Kevin Hart is one of the most famous and beloved comedians in the United States. You probably already knew that...
Bodybuilding legend Jay Cutler recently shared an effective chest and biceps workout. Cutler is bodybuilding great that competed in the...
It'd be safe to say that a majority of lifters want bigger biceps, which is why biceps are one of...
Look at the average bodybuilding workout, and it’ll probably use the same set and rep scheme for all the exercises....
At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.
Email: sm(at)fitnessvolt.com
Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.
