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Home » Workouts » Chest

WATCH: This Old School Aesthetic Chest Workout With Calum Von Moger

Written by Editorial Team

Last Updated on16 February, 2017 | 1:58 AM EDT

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The Mr. Universe Calum Von Moger goes back to basics with this old school aesthetic chest workout inspired by Golden Era physiques. Follow him as he takes us through some of his favorite “Classic” chest exercises influenced by some of the greatest physiques in the sport of bodybuilding. The workout is great for hypertrophy, getting ripped, and getting ready for a show.

In the video, Calum walks you through 5 classic chest exercises that will give you maximum size on chest day.

  1. Barbell Bench Press
  2. Dumbbell Incline Bench Press
  3. Cable Flyes
  4. Dips
  5. Dumbbell Pullovers

Check it out the above video!


This article is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further clarification about this article, please leave a comment below. The Fitness Volt team will get back to you as soon as possible.

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Fitness Volt Team, Your #1 source for workouts, news, analysis, opinion, and entertainment in bodybuilding & fitness sports.

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