Ultimate showdown: In this episode of Strenght Wars – Powerlifter Konstantin Neumann fights against Bodybuilder Vito!
Most bodybuilders and exercisers have a basic knowledge of anatomy. They know their gluteus maximus from their biceps, which exercises...
Tip-type articles are very popular. Concise and to the point, they save you from having to wade through pages of...
The late, great Rich Piana often said "Whatever it takes!", well it looks like modern-day bodybuilders and fitness enthusiasts are...
When we think of mobility we often think about flexibility and possibly bodyweight style training. To be mobile is to...
Hunter Labrada is an IFBB Professional bodybuilder and businessman from the United States. His father is bodybuilding legend Lee Labrada....
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