Ultimate showdown: In this episode of Strenght Wars – Powerlifter Konstantin Neumann fights against Bodybuilder Vito!
What are aesthetics? According to Cambridge Dictionary, aesthetic /esˈθet̬.ɪk/ is the enjoyment or study of beauty. If you want to visit...
With so many free-to-use strength programs and workouts posted online, powerlifters have never had such an abundance of programs to...
There are a number of key factors that influence your strength performance but few as significant as your physical training....
When it comes to bodybuilding, most lifters stick to traditional exercises like bench presses, squats, and biceps curls. This makes...
Prior to this weekend, Jimmy Kolb was a four-time ATWR holder with the bench press. Today, he is a five-time...
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