Jesus Olivares Profile — Career, Training, Height, Weight, and More
Jesus Olivares has been ranked as the greatest powerlifter in the world for multiple years in a row. He has only really been dedicated to the…
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Jesus Olivares has been ranked as the greatest powerlifter in the world for multiple years in a row. He has only really been dedicated to the…
The debate about who the greatest women’s powerlifter in history revolves around a few women. However, Stefanie Cohen is one name that is often brought up.…
Jamal Browner is undeniably one of the greatest powerlifters in the world, especially when it comes to the deadlift event. Many notable figures, such as Hafthor…
The squat is a compound exercise that is one of the three big lifts in the powerlifting circuit, besides the bench press and deadlift. It is…
When we think of mobility we often think about flexibility and possibly bodyweight style training. To be mobile is to be fluid and flexible, we bemuse.…
John Haack is continuously surprising us and lifting some very heavy weights. Haack is the current powerlifting record holder in the 90 kg category, with his…
With so many free-to-use strength programs and workouts posted online, powerlifters have never had such an abundance of programs to choose from. You would think that…
There are a number of key factors that influence your strength performance but few as significant as your physical training. In order to improve your performance…
Prior to this weekend, Jimmy Kolb was a four-time ATWR holder with the bench press. Today, he is a five-time all-time-world-record (ATWR) holder with a recent…
Powerlifter Daniel Bell is arguably one of the best powerlifters alive, and he is an athlete that proves that both on and off the competition floor. …
Powerlifter Heather Connor is on a mission to break as many records as possible, or so it seems. Her most recent record occurred in training, when…
Taylor Atwood is 2X 74kg IPF World Champion and a 6X USAPL National Champ powerlifter. All this means he is a monster puller and more than…
When it comes to raising the bar (literally) in the powerlifting sport, Jennifer Thompson takes her role seriously. Recently, Thompson, a World Classic Bench Press Champion,…
Larry Wheels (born December 3, 1994) is a world-record-holding powerlifter from the United States. He’s also known to compete in Strongman, bodybuilding, and arm wrestling. This…
We have seen that powerlifters can come in all different shapes and sizes. However Jeremy Smith has proven that this can include even people who were…
Most resistance exercises involve two phases of movement – one where you lift, and another where you lower your chosen weight. Collectively, this is called an…
The Juggernaut Method has gained a reputation for being one of the most effective strength programs around. Over the years, many individuals have successfully used the…
Hitting a training plateau is a normal part of strength training. However, if you want to continue improving, something in your training needs to change. While…
For beginners, building a base level of strength and hypertrophy is essential. This will allow them to move onto intermediate and advanced programs and take their…