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Home » Powerlifting

Nabil Lahlou (67.5KG) Scores 325-kg (716.5-lb) Raw Deadlift All-Time World Record

Nabil Lahlou broke the Deadlift All-Time World Record with a 4.83x bodyweight pull.

Written by Vedad Tabakovic

Published on28 October, 2023 | 2:07 PM EDT

Updated on28 October, 2023 | 5:58 PM EDT

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Nabil French Phenom

Nabil French Phenom - Image credit @nabil__lahlou Instagram

The 2023 WRPF American Pro 2 is proving to be quite a record-breaking frenzy. This prestigious competition is held in Manassas, VA, from October 27-29. During these three days, numerous elite powerlifters got the chance to showcase their strength. Nabil Lahlou made the most of his time on the platform, having dominated the raw 67.5-kilogram weight class. Moreover, Nabil showed why he is called ‘The French Phenom’ by setting a 325-kilogram (716.5-pound) Deadlift All-Time World Record.

Due to competing in the raw division, Nabil Lahlou was only allowed to use a lifting belt and some chalk. That was all he needed, as the power that he was able to generate from a sumo stance turned out to be enough for a 325-kilogram (716.5-pound) deadlift. The grip can also be a problem at these kinds of humongous lifts, but Nabil perfected the “hook grip” technique and had no trouble with it.

Daniel Clements held the U67.5KG Raw Deadlift All-Time World Record, but not for long. He set it by pulling 323 kilograms (712.1 pounds) at the 2023 USAPL Raw Nationals. Less than two months have passed since, but Nabil has already reclaimed the record.

Watch the lift here:

View this post on Instagram

A post shared by Nabil “French Phenom” (@nabil__lahlou)

Related: Powerlifter Nabil Lahlou (67.5KG) Hits 322.5-kg (711-lb) Raw Deadlift All-Time World Record At 2022 WRPF Freaks Come Out At Night

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Apart from Nabil Lahlou, a few more notable athletes took part in the 2023 WRPF American Pro. One of them was Sawyer Klatt, who set a 385-kilogram (848.8-pound) U110KG Junior Raw Deadlift Drug Tested All-Time World Record. Other athletes who set records are Liam Newell and Dorell Petties.

Nabil Lahlou’s Full Performance

Nabil Lahlou described his preparation and performance at the 2023 WRPF American Pro 2 as “the hardest challenge” he ever faced. In order to compete in the 67.5-kilogram weight class, Nabil had to cut 12.5 kilograms (28 pounds) of his bodyweight. So, it is miraculous that he managed to retain as much strength as he did throughout the entire process.

Nabil Lahlou only had four successful lifts out of the nine attempts that he made. So, he missed one squat, two bench presses, and two deadlift attempts. As a matter of fact, Nabil Lahlou broke the deadlift record with the final attempt he made. Regardless, the only thing important to him is that the record is now his.

Squat

  • 232.5 kilograms (512.6 pounds)
  • Unsuccessful — 245 kilograms (540.1 pounds)
  • 245 kilograms (540.1 pounds)

Bench Press

  • 133 kilograms (293.2 pounds)
  • Unsuccessful — 137.5 kilograms (303.1 pounds)
  • Unsuccessful — 137.5 kilograms (303.1 pounds)

Deadlift

  • Unsuccessful — 325 kilograms (716.5 pounds)
  • Unsuccessful — 325 kilograms (716.5 pounds)
  • 325 kilograms (716.5 pounds) — U67.5KG All-Time World Record

Total — 703 kilograms (1,550 pounds)

View this post on Instagram

A post shared by Nabil “French Phenom” (@nabil__lahlou)

Related: Powerlifter Nabil Lahlou (75KG) Sets 342.5-kg (755-lb) Raw Deadlift Drug-Tested All-Time World Record

Nabil Lahlou’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 556.7 308.6 556.7 1620.4 530.46

Competition Results

Place Fed Date Competition Division Total Dots
1 WRPF 2023-07-08 Drug Tested Give Me Liberty or Give Me Chaos Open 1620.4 529.57
Location USA-VA
Competition Drug Tested Give Me Liberty or Give Me Chaos
Division Open
Age 24
Equipment Raw
Class 165.3
Weight 164.2
Squat 507.1 534.6 556.7 556.7
Bench 275.6 297.6 308.6 308.6
Deadlift -683.4 716.5 755.1 755.1
GLP 107.53
DQ WRPF 2023-03-18 Drug Tested Surges Iron Rebellion II Open
Location USA-IL
Competition Drug Tested Surges Iron Rebellion II
Division Open
Age 23
Equipment Raw
Class 165.3
Weight 163.1
Squat 501.6 551.2 551.2
Bench 270.1 -292.1 270.1
Deadlift -711 -751.8 -751.8
1 WRPF 2023-02-04 Drug Tested Michigan Open Open 1548.7 514.31
Location USA-MI
Competition Drug Tested Michigan Open
Division Open
Age 23
Equipment Raw
Class 165.3
Weight 160.3
Squat 501.6 545.6 545.6
Bench 281.1 292.1 292.1
Deadlift 711 -755.1 -755.1 711
GLP 104.09
1 USPA 2022-12-11 East Race Muscle Open II Open 1537.7 502.55
Location USA-IN
Competition East Race Muscle Open II
Division Open
Age 23
Equipment Raw
Class 165.3
Weight 164.2
Squat 496 518.1 540.1 540.1
Bench 281.1 292.1 -303.1 292.1
Deadlift -650.4 705.5 -727.5 705.5
GLP 102.04
1 WRPF 2022-11-05 The Freaks Come Out At Night Open 1515.7 530.46
Location USA-MD
Competition The Freaks Come Out At Night
Division Open
Age 23
Equipment Raw
Class 148.8
Weight 148.6
Squat 474 512.6 512.6
Bench 270.1 292.1 292.1
Deadlift 633.8 711 -727.5 711
GLP 105.99
1 USPA 2022-10-08 Drug Tested The Good Guys UN Invitational Open 1494.7 522.57
Location USA-MD
Competition Drug Tested The Good Guys UN Invitational
Division Open
Age 23
Equipment Raw
Class 148.8
Weight 148.8
Squat 474 -507.1 507.1 507.1
Bench 264.6 -286.6 286.6 286.6
Deadlift -701.1 -701.1 701.1 701.1
GLP 104.44
1 USPA 2022-06-18 Drug Tested King of the Cave Open 1444 506.47
Location USA-MD
Competition Drug Tested King of the Cave
Division Open
Age 23
Equipment Raw
Class 148.8
Weight 148.2
Squat 485 -507.1 485
Bench -264.6 275.6 -286.6 275.6
Deadlift 655.9 683.4 -701.1 683.4
GLP 101.14
31 USAPL 2022-06-08 Mega Nationals MR-O 1422 491.11
Location USA-NV
Competition Mega Nationals
Division MR-O
Age ~22.5
Equipment Raw
Class 165.3
Weight 151.4
Squat -490.5 490.5 -518.1 490.5
Bench -270.1 270.1 281.1 281.1
Deadlift 628.3 650.4 -666.9 650.4
GLP 98.47
1 USAPL 2022-04-03 Got Em Mustache Classic MR-Jr 1471.6 490.03
Location USA-NY
Competition Got Em Mustache Classic
Division MR-Jr
Age 22
Equipment Raw
Class 165.3
Weight 159.6
Squat 490.5 518.1 523.6 523.6
Bench 275.6 286.6 -292.1 286.6
Deadlift 628.3 650.4 661.4 661.4
GLP 99.12
1 USAPL 2022-04-03 Got Em Mustache Classic MR-O 1471.6 490.03
Location USA-NY
Competition Got Em Mustache Classic
Division MR-O
Age 22
Equipment Raw
Class 165.3
Weight 159.6
Squat 490.5 518.1 523.6 523.6
Bench 275.6 286.6 -292.1 286.6
Deadlift 628.3 650.4 661.4 661.4
GLP 99.12
1 USPA 2021-12-11 Beast of the East Open 694.5 233.65
Location USA-VA
Competition Beast of the East
Division Open
Age 22
Equipment Raw
Class 165.3
Weight 157.2
Deadlift 650.4 694.5 -705.5 694.5
1 USPA 2021-12-05 Kentucky State Championship Open 1417.6 499.36
Location USA-KY
Competition Kentucky State Championship
Division Open
Age 22
Equipment Raw
Class 148.8
Weight 147.3
Squat 457.5 -468.5 468.5 468.5
Bench 259 270.1 270.1
Deadlift 655.9 679 -701.1 679
GLP 99.6
1 WRPF 2021-09-04 Drug Tested Nationals Juniors 20-23 1422 501.74
Location USA-NV
Competition Drug Tested Nationals
Division Juniors 20-23
Age 22
Equipment Raw
Class 148.8
Weight 146.9
Squat 451.9 474 490.5 490.5
Bench -248 248 264.6 264.6
Deadlift 633.8 666.9 -684.5 666.9
GLP 100.03
DQ USPA 2021-07-24 Pennsylvania State Championship Juniors 20-23
Location USA-PA
Competition Pennsylvania State Championship
Division Juniors 20-23
Age 22
Equipment Raw
Class 148.8
Weight 145.3
Squat -485 -485 -485
Bench 253.5 264.6 -275.6 264.6
Deadlift 661.4 -688.9 -688.9 661.4
DQ USPA 2021-07-24 Pennsylvania State Championship Open
Location USA-PA
Competition Pennsylvania State Championship
Division Open
Age 22
Equipment Raw
Class 148.8
Weight 145.3
Squat -485 -485 -485
Bench 253.5 264.6 -275.6 264.6
Deadlift 661.4 -688.9 -688.9 661.4
1 USPA 2021-07-24 Pennsylvania State Championship Open 661.4 235.32
Location USA-PA
Competition Pennsylvania State Championship
Division Open
Age 22
Equipment Raw
Class 148.8
Weight 145.3
Deadlift 661.4 -688.9 -688.9 661.4
1 USPA 2021-05-22 Drug Tested District Championships Juniors 20-23 1424.2 500.05
Location USA-DC
Competition Drug Tested District Championships
Division Juniors 20-23
Age 21
Equipment Raw
Class 148.8
Weight 147.9
Squat 485 -501.6 -501.6 485
Bench 253.5 264.6 -275.6 264.6
Deadlift 639.3 661.4 674.6 674.6
GLP 99.83
1 USPA 2021-02-27 Drug Tested PWRBLD Gym March Madness Powerlifting Meet Juniors 20-23 1366.9 483.62
Location USA-PA
Competition Drug Tested PWRBLD Gym March Madness Powerlifting Meet
Division Juniors 20-23
Age 21
Equipment Raw
Class 148.8
Weight 146.4
Squat 435.4 463 485 485
Bench 237 253.5 -259 253.5
Deadlift 589.7 -628.3 628.3 628.3
GLP 96.34
1 USPA 2020-11-14 Drug Tested NOVA Fall Classic Juniors 20-23 1245.6 439.27
Location USA-VA
Competition Drug Tested NOVA Fall Classic
Division Juniors 20-23
Age 21
Equipment Raw
Class 148.8
Weight 147
Squat 396.8 -413.4 424.4 424.4
Bench 226 -248 -253.5 226
Deadlift 573.2 595.2 -622.8 595.2
GLP 87.58
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Nabil Lahlou now has exactly 20 sanctioned powerlifting appearances to his name, 16 of which saw him take gold. He has also set All-Time World Records on five separate occasions, proving that he is an athlete of the highest level. His new deadlift record of 325 kilograms (716.5 pounds) came out to 4.83x his bodyweight, which is an absolutely mind-blowing ratio.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

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Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

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