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Home » Motivation

Pretty Bodybuilder Dubbed ‘Muscle Barbie’ For Baby Faced Looks And Arms Like Arnie Becomes Online Sensation

Written by Editorial Team

Published on11 February, 2017 | 2:03 AM EDT

Updated on21 October, 2018 | 11:09 PM EDT

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Julia Vins

Julia Vins: This beauty is a beast!

Russian Julia Vins looks immaculate in her powerlifting workout clips and has attracted hundreds of thousands of fans worldwide. She has been powerlifting for the past five years and has won praise from both men and women who admire her muscles as well as her curves.

Now 20, the Russian weight-lifter began training when she was just 15-years-old
Now 20, the Russian weight-lifter began training when she was just 15-years-old

The fitness fanatic always keeps her hair and makeup looking perfect – but she spends, even more, time on her muscles and can deadlift an incredible 419 pounds (almost 30st).

Julia Vins, who has been dubbed ‘Muscle Barbie’ after proving a huge hit online
Julia Vins, who has been dubbed ‘Muscle Barbie’ after proving a huge hit online
Some of Julia’s online fans have called her the ‘perfect woman’, admiring both her muscles and curves
Some of Julia’s online fans have called her the ‘perfect woman’, admiring both her muscles and curves

And her distinctive image is proving popular online where she has set up her own website after attracting hundreds of thousands of followers on social media.

Julia was 15 when, like millions of teenagers around the world, she started hitting the gym because she lacked confidence.

But unlike most girls, she decided that cardio exercises were not for her, and she opted to start powerlifting instead.

Musclebound Julia Vins, 20, can deadlift 180kg without breaking a sweat
Musclebound Julia Vins, 20, can deadlift 180kg without breaking a sweat

She said: “I chose my own path. My family did not put any obstacles in my way. But many of the people I know were advising me to stop doing it and start looking for a real job.”

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Julia says time has proved her right as she is one of her country’s leading young female powerlifters.

Julia Vins5To keep herself in the best possible shape, she hits the gym five times a week and follows a strict diet.

However, once a week, she does allow herself the luxury of eating a treat.

She added: ‘The intensity of my training depends on what shape I am in. My food plan changes quite a lot too.’

As well as having a full fitness regime, Julia also says she sticks to a strict diet
As well as having a full fitness regime, Julia also says she sticks to a strict diet
Julia is seen weighlifting in the gym
Julia is seen weighlifting in the gym

And followers of her Instagram account have been full of praise for her muscular physique.

One called Trevor wrote: “You are blossoming into the perfect woman! Keep going!”

While Nudge added: “I hope what you do inspires other girls to take control of their own bodies and empower themselves.”

To maintain her muscular physique, Julia hits the gym five times a week
To maintain her muscular physique, Julia hits the gym five times a week
Although Julia sticks to a very strict eating regime, she admits to treating herself once a week
Although Julia sticks to a very strict eating regime, she admits to treating herself once a week

And Emmanuel said: “The only thing I can tell you is that you are the most beautiful girl that I have ever seen in my whole life and keep doing lifting and keep that amazing body that you have.”

To keep herself in the best possible shape, she hits the gym five times a week.


This news is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further clarification about this news, please leave a comment below. The Fitness Volt team will get back to you as soon as possible.

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