Motivation
Long-Term Diet Success: The FitnessVolt Strategy That Actually Works
Stop chasing crash diets. This practical plan uses a modest deficit, protein, fiber, lifting, and flexible tracking to make fat loss easier to keep.
Motivational
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Bodybuilding
The 10 Daily Habits Of Successful Bodybuilders
Stop stalling, it’s time to take the road to continuous improvement – finding out exactly what it takes to achieve success with your bodybuilding habits. People…
Motivation
Influencer Inspires After 165-Lb Weight Loss Transformation: “I Did It And So Can You”
Fitness Influencer Aayala Catt has a lot to be proud of after achieving impressive weight loss with the combination of a dedicated workout routine and gastric…
Entertainment
Actor Will Smith Looks Muscular and Athletic Before Running 5K in Dubai Blistering 100-Degree Heat
Will Smith is accustomed to changing his appearance for the many roles he has played on the big screen with nutrition and fitness. After a drastic…
Bodybuilding
Jay Cutler Looks Ripped and Veiny At 49, Will He Make a Master’s Olympia Comeback?
Bodybuilding legend Jay Cutler is killin’ it at 49 years of age. The four-time Mr. Olympia winner is looking absolutely ripped in his recent Physique update.…
Bodybuilding
Lee Labrada on Maintaining Longevity: “Bodybuilding Is The Closest Thing We Have To The Fountain Of Youth”
Lee Labrada made waves during his bodybuilding tenure and has made a successful foray into fitness nutrition as of late. In a recent post on social…
Motivation
Throwback: CT Fletcher’s Awe-Inspiring Battle To Get Heart Transplant
We are all so caught up in pursuit of material things that we seldom admire the hereditary gift of a healthy body and care for it.…
Bodybuilding
Bodybuilder Kai Greene Shares Inspirational Video on Rough Upbringing
Kai Greene may have experienced a difficult childhood but accredits those same struggles to his success today. Recently, “The Predator” shared a video on his YouTube…
Motivation
Video: 86-Year-Old Barbara Rawlings Completes One Year Of Weight Training
More often than not, new beginnings and exploring unchartered territories come with the fear of the unknown. When it comes to starting a new business, learning…
Bodybuilding
Arnold Schwarzenegger Shares an Important Advice On Dealing With The Haters
Arnold Schwarzenegger is probably one of the greatest celebrities that have ever lived. Arnold got his fame through his unique career, as he was an amazing…
CrossFit
20 of The Best CrossFit Athlete Transformations
To start it off, we want to point out that these transformations are not ranked according to the transformation, but are in random order. Here you…
Entertainment
Shaquille O’Neal Ditch Unhealthy Food Obsession To Reach Weight Loss Transformation
Many of us remember the year 2020 as the most challenging period of our lives. From losing jobs and loved ones to simply losing the sense…
Celebrity Workouts
Dwayne ‘The Rock’ Johnson Shares His Favorite Inspirational Quote With a Post-Workout Photo
Fans around the world look up to Dwayne Johnson’s larger-than-life persona and unparalleled work ethic for motivation. Johnson is also one of the most influential figures…
Celebrity Workouts
Will Smith Shows off Body Transformation Progress After Working To ‘Get In The Best Shape Of My Life’
Hollywood icon Will Smith has made significant gains in his weight loss journey. Back in May, Smith revealed that he was tired of the weight gained…
Entertainment
Video: Chris Hemsworth Puts His Body Through Arduous Workout To ‘Sweat Out the Demons’
Apart from being a versatile actor, Chris Hemsworth is without a doubt one of the fittest individuals we know. The Thor actor’s multiple body transformations only…
Bodybuilding
‘Meathead Mindfullnes’ – Arnold Schwarzenegger Explains How to Build Mind-Muscle Connection
We know Arnold Schwarzenegger as a movie star, Politian, bodybuilder, environmentalist, and a lot more. Through his newsletter, the 74-year-old legend gives frequent insights into fitness…
Bodybuilding
Arnold Schwarzenegger Explains How His Fitness Priorities Changed as He Gets Older
Arnold Schwarzenegger is in the public eye for almost half a century. From his bodybuilding days to his acting and political career, The Terminator has collected…
Bodybuilding
Joseph Baena Looks Like The Spitting Image Of Arnold In A Recent Leg Workout Photo
We all inherit something from our parents and in Joseph Baena’s case, it is the love for bodybuilding. This 23-year-old son of Arnold Schwarzenegger is a…
News
8-year-old Weightlifter Rory Van Ulft Completes 90kg Deadlift
Rory Van Ulft started training just after her fifth birthday. At seven years old, the Ottawa native was crowned USA weightlifting under-11 and under-13 Youth National…