It's almost game time for IFBB Pro competitors who want to win the sport's greatest honor. In a recent video ...

We often tend to overcomplicate our physique transformations with complex diets and training regimes, overlooking simple, straightforward solutions that have ...

The 2024 Expo Sport Izmir Turkey Pro took place in Izmir, Turkey from September 19-22 and featured competitors Men's Physique ...

The 2024 Sasquatch Pro was back in town and delivered non-stop bodybuilding action, courtesy of competitors in Men's Physique, Bikini, ...

The 2024 Titans Grand Prix Pro took over Anaheim, California for a special weekend of bodybuilding action, featuring competitors from ...

Brittany Schlater is best known for being a 2x IPF World Champion. However, she lost her title in 2024, which ...

Lack of time and limited access to facilities are two of the biggest barriers to consistent exercise (1). However, as ...

When it comes to mastering the work behind the scenes as a bodybuilder, no one could do it quite like ...

Mamdouh ‘Big Ramy’ Elssbiay is finally speaking out as to why he decided not to participate in this year's Mr. ...

The table is set for a historic showdown among contenders in the 212 category, slated to battle at the 2024 ...

Exercise scientist Dr. Mike Israetel is breaking down two popular movements often included in leg day routines. Taking to his ...

Nick Walker is attacking his nutrition with as much intensity as his training sessions. In a recent video, shared via ...

Chris Bumstead's holistic approach to bodybuilding may be the reason why he's been such a dominant champion. In his latest ...

Depending on your current fitness levels, you might have to gain weight to build muscle and strength. Gaining weight often ...

Fans of bodybuilding have always wondered how the most prolific Mr. Olympia winners would stack up against each other, including ...

Brian Shaw has retired from Strongman in 2023, but his passion for strength training has not dialed down at all. ...

Bodybuilding legend Ronnie Coleman's career and feats of strength still turn heads despite retiring over a decade ago. In his ...

The Mr. Olympia is almost here, prompting owner Jake Wood to discuss where the sport is headed. In a recent ...

Dorian Yates attacked bodybuilding from all angles to produce a one-of-a-kind physique, which dominated the Mr. Olympia stage for six ...