Australian IFBB Pro Lee Priest reached the top of the sport with hard muscle density and is now sharing the ...

No pain, no gain appears to be Navy SEAL David Goggins' mantra, which has left many to wonder about his ...

The plank is an unassuming exercise. After all, you’re just holding the same position for a specific time. Isometric exercises ...

With decades of experience on and off the competitive stage, Jay Cutler offers some of the best training advice within ...

Bodybuilder Hadi Choopan has already cleared one of his biggest hurdles ahead of the 2024 Mr. Olympia and that was ...

The 2024 CrossFit Games will unfortunately be remembered for the incident that led to the tragic death of one competitor, ...

The 2024 Strongest Man On Earth competition took place on August 17-18 and was a true strength festival. However, one ...

The sport is set to welcome back the Mr. Olympia contest in just under five weeks and bodybuilding veterans are ...

Bodybuilding action returned for a special mid-week contest as competitors from Classic Physique, Men's Physique, and Bikini gathered for a ...

Age...and apparently body fat aren't a problem for Hugh Jackman. In a recent Instagram post shared on September 4, 2024, ...

Larry Wheels' strength hasn't gone anywhere since he decided to step away from bodybuilding. In his latest effort, shared via ...

Bodybuilding icon Lee Haney believes the sport has reached a dangerous level and is calling for immediate changes. In a ...

Dorian Yates sported one of the best backs in IFBB Pro League history and is now unearthing some of the ...

The 2024 IPF World Classic & Equipped Sub-Junior & Junior Powerlifting Championships are underway in St. Paul's Bay, Malta, and ...

Reigning two-time Ms. Bikini Olympia champion Jennifer Dorie has chosen not to defend her title next month for the show's ...

Nick Walker is marching toward his highly awaited comeback on the 2024 Mr. Olympia stage. In a recent Mutant and ...

I'm a veteran personal trainer and I spend a lot of my time in gyms. When I'm not actually training ...

Shoulder exercises do much more than just improve your physique aesthetics. The shoulders are engaged in several daily activities, like ...

A humble champion is a dangerous one. Keone Pearson is leaving it all in the gym to ensure he leaves ...