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Home » Powerlifting

Jessica Espinal (47KG) Sets 433.5-kg (955.7-lb) Raw Total IPF Open World Record at 2024 IPF World Sub-Junior & Junior Championships

Jessica Espinal wins the IPF World Junior Championships and sets multiple World Records.

Written by Vedad Tabakovic

Published on4 September, 2024 | 12:44 PM EDT

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Jessica Espinal Total World Record

Jessica Espinal Total World Record - Image credit @International Powerlifting Federation IPF YouTube

The 2024 IPF World Classic & Equipped Sub-Junior & Junior Powerlifting Championships are underway in St. Paul’s Bay, Malta, and they are taking place from August 28th up until September 9th. However, multiple athletes have already put up incredible performances, with Jessica Espinal being one of them. She competed in the 47-kilogram weight class, where she set two new Junior World Records, along with an impressive 433.5-kilogram (955.7-pound) Raw Total IPF Open World Record.

Jessica Espinal’s Full Performance

The 23-year-old Jessica Espinal is on her way out of the Junior age class, which is why she was extra motivated to perform well at the 2024 IPF Junior World Championships. So, she weighed in at 46.65 kilograms and absolutely dominated the U47KG weight class. Jessica successfully completed all nine of her attempts, setting three new Competition PRs in the process.

Squat

Jessica Espinal was always known to have a tremendous squat, but on this occasion she managed to reach a milestone that she has been chasing for a while. Namely, on her third attempt, Jessica loaded 150 kilograms (330.7 pounds) and managed to lock it out, beating her former competition PR by 2.5 kilograms (5.5 pounds) and marking a perfect start to her performance.

  • 135 kilograms (297.6 pounds)
  • 142.5 kilograms (314.2 pounds)
  • 150 kilograms (330.7 pounds) — Competition PR

Bench Press

Moving on to the bench press, Jessica Espinal’s performance continued impressing the crowd. Although the recently implemented elbow depth rule was something that affected Jessica, as it forced her to increase her range of motion. However, she has clearly accommodated well to the regulation, as she managed to tie her competition PR with a press of 97.5 kilograms (215 pounds).

  • 87.5 kilograms (192.9 pounds)
  • 92.5 kilograms (203.9 pounds)
  • 97.5 kilograms (215 pounds)

Deadlift

With just one event left, it was time for Jessica Espinal to showcase her strength to the fullest. With no holding back, Jessica loaded 186 kilograms (410 pounds) for her third deadlift attempt, aiming to break multiple records if successful. Well, she managed to lock out the lift by using a sumo stance and a mixed grip. This secured her a new competition PR, as well as the IPF Junior Deadlift and Total IPF World Records.

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Most importantly, having locked out the massive deadlift, Jessica Espinal’s Total came out to 433.5 kilograms (955.7 pounds), which marked a new U47KG IPF Open World Record.

  • 167.5 kilograms (369.3 pounds)
  • 178 kilograms (392.4 pounds)
  • 186 kilograms (410 pounds) — U47KG IPF Junior World Record and Competition PR

Total — 433.5 kilograms (955.7 pounds) — U47KG IPF Open & Junior World Record and Competition PR

*Tiffany Chapon held the former U47KG IPF Total World Record of 433-kg (954.6-lb), which she set at the 2024 IPF World Classic Powerlifting Championships.

Watch all of Jessica Espinal’s lifts here:

View this post on Instagram

A post shared by Powerlifting America (@powerlifting_america)

Related: Gavin Adin (93KG) Sets Raw Squat & Total IPF World Record at 2024 NAPF North American Championships

Jessica Espinal’s Powerlifting History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 315.3 215 315.3 909.4 545.87
Single-ply 285 170 285 750 444.31

Competition Results

Place Fed Date Competition Division Total Dots
2 IPF 2023-06-11 World Classic Powerlifting Championships Open 909.4 544.91
Location Malta
Competition World Classic Powerlifting Championships
Division Open
Age ~21.5
Equipment Raw
Class 103.6
Weight 102.5
Squat 292.1 308.6 314.2 314.2
Bench 187.4 198.4 209.4 209.4
Deadlift 358.3 374.8 385.8 385.8
GLP 115.57
1 AMP 2023-02-24 Classic National Championship FR-O 900.6 545.87
Location USA-TX
Competition Classic National Championship
Division FR-O
Age ~21.5
Equipment Raw
Class 103.6
Weight 100.9
Squat 286.6 303.1 315.3 315.3
Bench -192.9 192.9 199.5 199.5
Deadlift 358.3 374.8 385.8 385.8
GLP 116.26
1 AMP 2022-10-01 Knights Challenge FR-O 909.4 542.32
Location USA-AZ
Competition Knights Challenge
Division FR-O
Age ~20.5
Equipment Raw
Class 103.6
Weight 103.2
Squat 286.6 303.1 314.2 314.2
Bench 198.4 209.4 215 215
Deadlift 341.7 363.8 380.3 380.3
GLP 114.83
1 USAPL 2022-06-08 Mega Nationals FR-O 886.3 529.1
Location USA-NV
Competition Mega Nationals
Division FR-O
Age ~20.5
Equipment Raw
Class 105.8
Weight 103
Squat 292.1 303.1 308.6 308.6
Bench 203.9 210.5 213.8 213.8
Deadlift 341.7 363.8 -385.8 363.8
GLP 112.08
1 USAPL 2022-03-26 Collegiate Nationals FR-C 881.8 521.69
Location USA-IL
Competition Collegiate Nationals
Division FR-C
Age ~20.5
Equipment Raw
Class 105.8
Weight 104.3
Squat 297.6 308.6 312 312
Bench 187.4 198.4 200.6 200.6
Deadlift 336.2 352.7 369.3 369.3
GLP 110.16
1 USAPL 2021-10-30 TSS H-Town Showdown FR-C 859.8 497.27
Location USA-TX
Competition TSS H-Town Showdown
Division FR-C
Age ~19.5
Equipment Raw
Class 114.6
Weight 107.6
Squat 275.6 297.6 308.6 308.6
Bench 181.9 192.9 -198.4 192.9
Deadlift 319.7 341.7 358.3 358.3
GLP 104.26
3 USAPL 2021-04-08 Collegiate and Junior Nationals FR-C 771.6 434.86
Location USA-LA
Competition Collegiate and Junior Nationals
Division FR-C
Age ~19.5
Equipment Raw
Class 114.6
Weight 111.6
Squat 253.5 275.6 -286.6 275.6
Bench 143.3 154.3 165.3 165.3
Deadlift 314.2 330.7 -352.7 330.7
GLP 90.51
1 USAPL 2020-11-15 Aggie Quarantine Classic FR-T3 639.3 355.39
Location USA-TX
Competition Aggie Quarantine Classic
Division FR-T3
Age ~18.5
Equipment Raw
Class 114.6
Weight 113.8
Squat 226 231.5 237 237
Bench 121.3 132.3 143.3 143.3
Deadlift 248 259 -270.1 259
GLP 73.72
1 THSWPA 2020-03-04 Region 4 Division 1 Meet Girls 750 444.31
Location USA-TX
Competition Region 4 Division 1 Meet
Division Girls
Age ~18.5
Equipment Single-ply
Class 105.4
Weight 104.1
Squat 285
Bench 170
Deadlift 295
GLP 74.28
1 THSWPA 2020-02-01 Waller Invitational Girls Meet Girls 670 404.19
Location USA-TX
Competition Waller Invitational Girls Meet
Division Girls
Age ~18.5
Equipment Single-ply
Class 105.4
Weight 101.6
Squat 280
Bench 115
Deadlift 275
GLP 67.61
1 THSWPA 2020-01-23 Oak RIdge Quad Girls 640 375.47
Location USA-TX
Competition Oak RIdge Quad
Division Girls
Age ~18.5
Equipment Single-ply
Class 105.4
Weight 105.5
Squat 250
Bench 120
Deadlift 270
GLP 62.76
1 THSWPA 2020-01-18 Grand Oaks Invitational Girls 610 367.39
Location USA-TX
Competition Grand Oaks Invitational
Division Girls
Age ~18.5
Equipment Single-ply
Class 105.4
Weight 101.8
Squat 245
Bench 115
Deadlift 250
GLP 61.45
6 THSWPA 2019-03-15 6A State Meet Girls 645 402.97
Location USA-TX
Competition 6A State Meet
Division Girls
Age ~17.5
Equipment Single-ply
Class 97.4
Weight 97
Squat 270
Bench 100
Deadlift 275
GLP 67.49
1 THSWPA 2019-02-21 Girls Region 4 Division 1 Girls 615 382.69
Location USA-TX
Competition Girls Region 4 Division 1
Division Girls
Age ~17.5
Equipment Single-ply
Class 97.4
Weight 97.5
Squat 255
Bench 100
Deadlift 260
GLP 64.09
1 THSWPA 2019-02-05 Oak RIdge Powerlifting Meet 2 Girls 570 359.01
Location USA-TX
Competition Oak RIdge Powerlifting Meet 2
Division Girls
Age ~17.5
Equipment Single-ply
Class 97.4
Weight 96
Squat 240
Bench 90
Deadlift 240
GLP 60.15
1 THSWPA 2019-01-31 Conroe Girls 555 346.73
Location USA-TX
Competition Conroe
Division Girls
Age ~17.5
Equipment Single-ply
Class 97.4
Weight 97
Squat 225
Bench 90
Deadlift 240
GLP 58.08
1 THSWPA 2019-01-23 Oak Ridge Powerlifting Meet 1 Girls 535 339.68
Location USA-TX
Competition Oak Ridge Powerlifting Meet 1
Division Girls
Age ~17.5
Equipment Single-ply
Class 97.4
Weight 95
Squat 225
Bench 85
Deadlift 225
GLP 56.94
1 THSWPA 2019-01-12 Magnolia Girls Invitationall Girls 495 315.31
Location USA-TX
Competition Magnolia Girls Invitationall
Division Girls
Age ~17.5
Equipment Single-ply
Class 97.4
Weight 94.6
Squat 215
Bench 75
Deadlift 205
GLP 52.86
4 THSWPA 2018-02-24 Regionals- Region 4 Division 1 Girls 480 305.75
Location USA-TX
Competition Regionals- Region 4 Division 1
Division Girls
Age ~16.5
Equipment Single-ply
Class 97.4
Weight 94.6
Squat 200
Bench 60
Deadlift 220
GLP 51.26
1 THSWPA 2018-02-08 War Eagle Quad 2 Girls 440 277.77
Location USA-TX
Competition War Eagle Quad 2
Division Girls
Age ~16.5
Equipment Single-ply
Class 97.4
Weight 95.7
Squat 180
Bench 60
Deadlift 200
GLP 46.55
Data Source: Open Powerlifting. Last Updated: August 17, 2023

At 23-years-old, Jessica Espinal has already taken part in 25 sanctioned powerlifting competitions and won 20 of those. Her performance at the 2024 IPF World Junior Championships is definitely the best that she had across the entirety of her career so far. She won her first IPF title and set multiple World Records, including one in the Open division. So, it is clear that she is one of the greatest prospects in powerlifting at the moment.

On the other hand, Jessica Espinal’s Raw Total IPF Open World Record could spark an epic rivalry between her and Tiffany Chapon. The French powerlifter has won the last 4x IPF Open World Championships, making her the undisputed champion of the U47KG weight class. Well, Jesica is the first woman that seems like she could challenge Tiffany, which is exciting to see.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

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Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

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