Earlier this year, Jesus Olivares competed at the 2023 IPF World Championships, and one of the events turned out to ...

Neither typically a beginner nor advanced-only technique, suspension inverted rows, also called the TRX low row, are a hybrid technique ...

Muscular strength is a fundamental component of physical fitness that plays a crucial role in our daily lives. It is ...

This weekend's 2023 Fashion Street Fitparade Hungary Pro was one of the first Olympia qualifiers for next year and took ...

The IFBB Pro League welcomed the 2023 British Championship Pro from October 14-15 in Manchester, United Kingdom, headlined by the ...

Bodybuilding veteran Richard Gaspari has continued his dedication to health and fitness well into his retirement. Now, Gaspari shares his ...

Bodybuilding comebacks make for exciting storylines in the sport as they often capture the imagination of fans, such as Jay ...

Bodybuilding as a profession involves taking risks in terms of dietary choices, supplement intake, and the intensity of exercises. However sometimes, ...

Nick Walker is tackling the final phase of his 2023 Olympia prep with furious intensity. Five weeks out of the ...

Few things upset me more than seeing otherwise enthusiastic gym-goers wasting their time on ineffective exercises and workouts. After all, ...

The 2023 Musclecontest International Vietnam Pro served as one of the first qualifying events of the 2024 season and took place on ...

Competitors from the Wellness division gathered for the 2023 Mr. & Miss Lions Classic MGB Mexico Grand Battle Pro in ...

Denise Herber has been brewing something incredible in her gym for the past few months, but it only became evident ...

Bodybuilding has seen seismic changes from era to era throughout years of competition. With that, diets, supplementation, and training have ...

Brian Shaw is undoubtedly one of the strongest men in history and one of the most influential Strongman athletes we ...

Bodybuilder Kamal Elgargni pulls out of the 2023 Olympia due to family emergency. He is one of the most prominent ...

Though money is a great motivator, many bodybuilders take their shot at earning the Mr. Olympia title for bragging rights ...

The suspension push-up is a bodyweight-based exercise that utilizes high-hanging straps with handles to provide resistance during different muscle and ...

Arnold Schwarzenegger has set new standards in the fitness world and even at 76 years old, continues to give back. ...